Wednesday, September 25, 2013
Many sparkers belong to Curves and love it. I've considered it and finally did it - joined, that is.
The main reason for me not joining sooner was that I didn't think I could get to town enough to make it worth it. I may still only make it a few times per week, but the advantages are great.
1. Discipline. Sometimes it's just easier to exercise when others are around, though not having to be part of a formal group.
2. Socializing. Being out in the boonies can cause eating out of boredom or loneliness.
3. New routines, exercises. I was looking for an autumn change of pace. Now I have that opportunity.
4. They offer stretching routines on their equipment after the workout. Just the bit I did yesterday was tremendous for my back.
It will be/is worth it!