DUSTYPRAIRIE   116,448
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Preparing for Tomorrow

Friday, April 19, 2013

Blew the eating plan for today. Not horribly, but I didn't start out with a plan so was all over the place. Did manage to get all my freggies in and then some though.

Exercise was in small segments. In my world not doing exercise early usually results in just barely getting it in. One of the chores today was hauling wood into the house, and that certainly counts as exercise. I was huffing and puffing when the UPS man came to the door. I told him why but he looked skeptical.

Tomorrow: Pre-breakfast (low glycemic meal in a mug); exercise; small breakfast; stain the legs of the breakfast bar I am making; run into town; walking while hubby is doing his errands; sack lunch; home to scrub kitchen floor and other chores; afternoon planned snack, work outside if not windy/cold; dinner; evening chores; bed. Routine is good for me!

  
  Member Comments About This Blog Post:

KATI5668 4/19/2013 11:18PM

    sounds good to me...
yep routine is a good thing..
them folks that lives to be 100....
most of them did 2 things...
worked hard everyday
& walked a lot!

lesson there??? ya think??

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LADYVOLSFAN1954 4/19/2013 9:18PM

    Sounds busy busy busy! Always helps to have a plan which I never do so good for you!

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LOVETOLAUGH56 4/19/2013 8:37PM

    emoticon for the inspiration. Sounds like you are set for tomorrow

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LEANNAW4 4/19/2013 7:14PM

    Sounds busy but sometimes busy is good! For me, busy means that I don't mindlessly eat. I like how active you are; keep it up!

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DAISY443 4/19/2013 5:33PM

    You're makin' me tired just looking at what you're going to accomplish!

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KADULAC 4/19/2013 3:14PM

    I'm the same, if I don't workout in the morning, it isn't likely to get done. Hope today is going better for you.

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BARB4HEALTH 4/19/2013 9:06AM

    Planning a routine is good. Executing it is the greatest! emoticon

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PIXIE-LICIOUS 4/19/2013 7:04AM

    Have a healthy day!

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CYALE76 4/19/2013 5:13AM

    You have a busy day planned emoticon

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DOVESEYES 4/19/2013 2:18AM

    Sounds busy!!!

Christine
Country Living Team

have a great weekend!!! emoticon

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WENDYJM4 4/19/2013 1:13AM

    busy day planned

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Teamwork

Monday, April 15, 2013

Hubby informed me this morning he needs to lose 5 lbs over the next 2 weeks for his army weigh-in. I lose slowly, but being male he'll have no problem. What an opportunity for me to share more of the recipes I've created and accumulated, mostly from SP. What an opportunity to get into the evening spring walk routine and weekend hike. emoticon

I'm excited about this. I'm always babbling about my challenges, progress and obstacles and he's a good listener. I know sometimes he's being more polite than interested. It turns out that babble was seeds. I'm sure many little tidbits will be remembered.

Timing is perfect. It's the last week of the 5% winter challenge. Summer family gatherings are around the corner as well, and this will be a great jump off point for both of us together to be a team and reach our goals. Not to mention be more prepared for the March for Babies on the 27th.

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  Member Comments About This Blog Post:

KADULAC 4/19/2013 3:07PM

    That is great. It's so much better when our family is on the same page we are.

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MRSBETH99 4/17/2013 8:04PM

    How excellent! I'm hoping that I'm planting seeds with my husband as well.

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EYES_ON_THEPRAZ 4/16/2013 4:38PM

    That is nice! I wish my BF would get into the zone I am, I know we would be so successful together! Last week!!

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KATI5668 4/16/2013 12:36PM

    always more fun when you got a work out buddy with ya!


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NEWCHINELO 4/16/2013 11:52AM

    emoticon

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LEANNAW4 4/15/2013 10:43PM

    That's great! What a cool thing that you and your DH can share.

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DONNACFIT 4/15/2013 9:24PM

    emoticon You can do it..together!!

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CATHYGETSFIT 4/15/2013 3:36PM

    emoticon emoticon A couple of months ago I went to eating a low carb diet. It's not a diet though, it's how I prefer to eat. It took a while but now Randy is doing it with me. I know I feel better since adopting this low carb way of eating.

It's soo much easier for men to lose weight because they naturally have more lean muscles than women and of course all of that testosterone that they have running through their bodies helps as well. emoticon

Great to hear that Mo is doing this with you now. Those walks will definitely help! So glad that the two of you will be working as a team now!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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GINGERHAWK 4/15/2013 2:37PM

    Isn't it great to have a partner to share your experience with. No doubt he'll appreciate all that knowledge you've gained in your journey!

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PAULALALALA 4/15/2013 1:53PM

    Great timing!

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DAISY443 4/15/2013 1:44PM

    Good luck to hubbie. If he eliminates salt that will help, too!

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-WRKNG2ABTTRME- 4/15/2013 11:21AM

    emoticon

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SWANATOPIA 4/15/2013 9:54AM

    That's great news!

I am planting the seeds here as well.

I think it's working.....

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BEATLETOT 4/15/2013 9:37AM

    Eeee! I'm so excited for you!!! Timing IS perfect! Let us know how it goes with him! =)

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DOVESEYES 4/15/2013 9:36AM

    emoticon emoticon emoticon emoticon

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PIXIE-LICIOUS 4/15/2013 9:21AM

    Best wishes to you both!

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DARJR50 4/15/2013 7:40AM

  While it may be a general rule that men lose faster it is not always been true. I have been stuck right around the 200# mark for over 4 months now. I finally saw a slight drop last week.

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BLUENOSE63 4/15/2013 7:06AM

  I hear ya on that.....seems like men just need to quit drinking beer during the week (even if it is one or two), drink more water and voila off comes the weight.....Darn it

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Winter 5% Challenge, Week 7

Saturday, April 13, 2013

emoticon Yippee! The scale quite giving me high numbers. Finally down! From the onset a total of 5 lbs. This week is a cinch - freggies and exercise. I've already had 3 freggies in my shake and raisins on my pb toast. I'm motivated!


now, to stay out of those addictive jellybeans....

  
  Member Comments About This Blog Post:

KADULAC 4/14/2013 11:55PM

    emoticon

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DOVESEYES 4/13/2013 10:35PM

    emoticon

Great work

Tell me about keeping geese are they hard to look after and how do they stay around? emoticon

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BEATLETOT 4/13/2013 5:22PM

    Hooray! Congrats to you. My scale failed me...or rather, I reckon I failed myself.

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JOHGLO2011 4/13/2013 1:30PM

    Good for you! Being motivated helps so much!! Keep up the good work!

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This n That

Friday, April 12, 2013


Prayer first. I tend to just delve into things and have regrets later. Prayer first thing in the morning to bang me in the head if necessary to get my attention because my God knows better than I do. It helps to do this again before entering a store. Then I just get tapped on the shoulder!

Daily Affirmation. Motivate by doing. emoticon Give myself a pat on the bac for a job well done. emoticon

Share. I am blessed with so many things. I've found joy and peace in them. Let others have the same opportunity. Share. There isn't a lack of nice things in this world. This goes hand in hand with appreciation.

Kindness goes a long way. So does a simple smile or gesture.



  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 4/13/2013 8:33AM

    emoticon

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LOVETOLAUGH56 4/12/2013 7:39PM

    emoticon emoticon emoticon
Great Blog

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DAISY443 4/12/2013 6:30PM

    Great blog!

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KADULAC 4/12/2013 2:31PM

    Prayer is a definite must. This world is just too hard to go into without prayer.

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NEWCHINELO 4/12/2013 12:50PM

    On point!

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LADYVOLSFAN1954 4/12/2013 10:53AM

    Absolutely! You're so correct! I thank God everyday for allowing me another day and ask for help to make the right decisions and allow me to get healthier.
Love the motivate by doing! Yes yes yes! Pat on back for job well done - self high fives and all that good stuff for doing good each day!
Sharing, appreciation and kindness go hand and hand. I heard that just a simple smile can make someone's day. I have found a smile on my face makes me feel better and I've noticed that it can surprise people when you smile and say hello. The simple things in life are sometimes the most powerful.
Have a fantastic day! You've reaffirmed my thoughts for the day! Hugs! emoticon emoticon

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SEDONACAT 4/12/2013 10:50AM

    I agree with your motivations and have to try really hard sometimes to count all my blessings instead of complaining.
Hugs!!

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Winter is on it's way back

Monday, April 08, 2013

I thought my weather app was crazy when it said 18 degrees for Tuesday. I couldn't quite make out the icon, but looked like snow to me. Hubby said that couldn't be right, and I agreed.

Well, it's 67F today. Beautiful day. There's a "but". Tonight we'll be getting snow and rain mix. By tomorrow we are slated to have blizzard-like conditions with a high of 18. Yes, I mean 18.

Hubby had an errand to do after work which left me with the car today. I crunced all the things I was meant to do tomorrow into today, except women's study, of course. I also exercised more than I realized. I'm pooped!

I already have tomorrows dinner in the crock pot. Red beans & rice, collards. Tomorrow I figure that I am going to relax, do devotionals, write personal letters and crochet. Sparking, too, if the satellite isn't goofed up. I also have the 2nd season of Downton Abbey to watch. I'll be a happy camper!

I'm not sure how long the storm will stick around. I'm just praying everyone will be safe commuting.

  
  Member Comments About This Blog Post:

MRSBETH99 4/9/2013 7:29PM

    Brrr. But you sure have a cozy plan for how to weather the weather!! Red beans, rice, and collards sounds wonderful!!

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NEWCHINELO 4/9/2013 11:40AM

    pls stay warm!

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KITT52 4/9/2013 9:28AM

    stay inside where it's warm...this too shall pass..

have a healthy day

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GINGERHAWK 4/9/2013 8:39AM

    Glad you had a warm day but how terrible that you're still getting so snow so late! It sounds like you have a great plan layed out for your 'snow day' though!

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HONDURASDONNA 4/8/2013 10:13PM

    Send some of that snow down here! As a Colorado native, we really do miss the snow down here. Yes, I can sympathize with you being ready for spring, as I do remember that feeling as well. Stay safe and warm.

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JOHGLO2011 4/8/2013 7:15PM

    Not more snow! Enough already! Nice you have planned ahead though!
Be safe and warm!

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CARLYG8 4/8/2013 6:32PM

    WOW! To go from 67 and sunny to 18 and snow is CRAZEEEEE!!!!


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LOVETOLAUGH56 4/8/2013 6:23PM

    Stay warm and safe. Hope you do get to relax and watch Downton Abbey. It' s real good. Our PBS station here doesn't carry the new year. I watched all the previous years and was hooked.
Wish I could send you some of our warm weather. It's been an unseasonably warm winter here and we've already seen a bumper crop of mosquitoes.
Blessings,
Karen

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KADULAC 4/8/2013 6:07PM

    It was 13 below zero this morning, and it has been snowing for two days now. I thought Spring was here too. I asked my husband if it was September. It felt like a good day to sit in front of the fire with a good book, cup of cocoa, and watch the snow fall. Unfortunately, I need to get ready for Girl Scouts. Maybe tomorrow.

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DAISY443 4/8/2013 5:52PM

    Oh, no! Stay safe!

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