DUSTYPRAIRIE   118,788
SparkPoints
100,000-149,999 SparkPoints
 
 
DUSTYPRAIRIE's Recent Blog Entries

5 More Sleeps

Thursday, April 26, 2012

I'm quickly approaching my 1 year sparkaversary. There sure have been alot of lessons learned. I got off track way too much, but I'm on it now and have been for awhile. That's the important thing.

I had an official weigh-in at the docs yesterday. I'm headed in the right direction. At this rate, remembering lessons learned, I should reach my goal by the end of summer.

  
  Member Comments About This Blog Post:

RELISA4HEALTH 4/27/2012 10:53PM

    emoticon

Report Inappropriate Comment
DAISY443 4/27/2012 7:25AM

    Yay you!

Report Inappropriate Comment
KATI5668 4/26/2012 10:49PM

    Great News...you go girl!!!!
emoticon

Report Inappropriate Comment
DANCINCAJUN1 4/26/2012 9:10PM

    Isn't that just fantastic !! good luck on your race !! Roc
emoticon

Report Inappropriate Comment
GOPINTOS 4/26/2012 7:37PM

    Oh wow!! I am envious! You can so do that!!

emoticon

Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Dr Oz Show Fans Team

Report Inappropriate Comment
PARAEAST 4/26/2012 7:35PM

    Yeah for you!!
emoticon emoticon

Report Inappropriate Comment
JSABRINA 4/26/2012 5:50PM

    Congratulations!

emoticon

Report Inappropriate Comment


I Got New Workout Shoes!

Monday, April 23, 2012

emoticon The shoes I ordered last week came today! I tried them on and they fit perfectly! These shoes are called "Barefoot" endorsed by Tony Little. They are so light and comfy it's like wearing slippers. I thought about ordering 2 pair. Now I wish I did.

I don't even need to break them in. Just the same, I'll be wearing them all week so my body will be used to them for the big walk. I am so excited I'm going to do some exercise in them right now!

  
  Member Comments About This Blog Post:

TABBYARTS 4/25/2012 9:37AM

    Do they support you foot well whilewalking? Walking in slippers ain't such a good idea! Please let me know!

Report Inappropriate Comment
CANDY58 4/24/2012 6:34PM

    New shoes- good for you! I have found good shoes are important for walking.

emoticon

Report Inappropriate Comment
CAROLIAN 4/24/2012 4:49AM

    They sound good it's hard to find comfy shoes for walking these days ENJOY xxx

Report Inappropriate Comment
DANCINCAJUN1 4/23/2012 5:34PM

    they sound like the shoes you wanna wear when you go see the good ole doc .... extra lightweight !! tee hee .............. so glad they fit you ... go girl !! Roc
emoticon emoticon emoticon

Report Inappropriate Comment
DAISY443 4/23/2012 3:22PM

    Gotta love new shoes, especially when they fit and feel good! Yay!

Report Inappropriate Comment


Main Meals April 22 - April 29, 2012

Sunday, April 22, 2012

Sunday:
Quesedillas Supreme
Mango Salsa
Roasted Peppers

Pear filo triangles drizzled with honey

Monday:
Trinidad Liver w/tomato sauce
Zuchinni Ribbons

Banana Pudding w/Mango cubes

Tuesday:
Lime Talapia
Citrus Salad
Brown Rice
Green Beans

Lemon-Lime Slush

Wednesday - Picnic Supper
Turkey, Swiss, Spinach wrap w/avocado spread
Carrot, Raisin & Apple Salad
Gingered Iced Tea

Thursday:
Lentil Burgers w/vegan cheese
Yam chips
Relish Tray

Black Bean Brownie

Friday (night before March for Babies)
Cheese Lasagna
Asparagus

Jello w/fruit

Saturday
Elk Steaks (hopefully grilled)
Roast Potatoes w/vinaigrette
3 Bean Salad

Skinny Cow Ice Cream Sandwiches

  
  Member Comments About This Blog Post:

RETURNTOTHIN 4/23/2012 9:12PM

    I agree with Carla and Daisy,,,, you menu is fantastic!


Report Inappropriate Comment
RELISA4HEALTH 4/23/2012 8:41PM

    great meal plan. Looks good.

Report Inappropriate Comment
CARLA-216 4/23/2012 12:02PM

    I want to come eat at your house!

Report Inappropriate Comment
KATI5668 4/23/2012 10:20AM

    great way to plan your week..& sounds yummy tooo!
emoticon

Report Inappropriate Comment
DAISY443 4/23/2012 6:17AM

    Oh, my! Can I come eat all your meals with you??? lol

Report Inappropriate Comment
SUZHOLLE 4/23/2012 4:26AM

    Sounds yummy emoticon

Report Inappropriate Comment
ALASKASKY 4/22/2012 8:07PM

    emoticon Nice variety.

Report Inappropriate Comment


16 oz Went Bye-Bye

Saturday, April 21, 2012

That little bit of weight loss is enough for me! As long as the numbers go down and not up!



emoticon

  
  Member Comments About This Blog Post:

CARLA-216 4/23/2012 12:05PM

    Great job! Those "little bits" add up in a bit way over time!

Report Inappropriate Comment
SUZHOLLE 4/22/2012 7:03PM

    Great job! Every step in the right direction is something to be proud of emoticon emoticon

Report Inappropriate Comment
KITT52 4/22/2012 8:57AM

    great job and I agree...each ounce lost is a step in the right direction

you are doing it.

Report Inappropriate Comment
DANCINCAJUN1 4/21/2012 9:15PM

    YIPPEEEEEEEEEEEEE .... ditto here ..... let's keep up this momentum my friend !! Roc
emoticon

Report Inappropriate Comment
DAISY443 4/21/2012 8:54PM

    emoticon

Report Inappropriate Comment
PIXIE-LICIOUS 4/21/2012 8:18PM

    Congratulations! Keep up the good work! emoticon

Report Inappropriate Comment


5% Challenge, Week 5 Day 7

Friday, April 20, 2012

We'll see what the scale says in the morning at weigh in, but I can say I feel great. Tired, a little sore pushing myself with the exercises, but great!

emoticon

  
  Member Comments About This Blog Post:

DANCINCAJUN1 4/21/2012 11:45AM

    well, you have me walking along side of you .... I weighed in this morning and lost a pound .... sure helped a couple weeks ago when I joined your team (mentally - since they wouldn't let me play !! tee hee) ..... almost half way to my 3 month goal .... we can do this !! Roc
emoticon emoticon emoticon

Report Inappropriate Comment
KITT52 4/21/2012 9:04AM

    good luck, no matter what you are a winner, keep up the good work

Report Inappropriate Comment
SUZHOLLE 4/21/2012 8:54AM

    As long as your moving in the right direction it doesn't matter what the scale says emoticon It will get there and what's important is you feel great! emoticon

Report Inappropriate Comment
DAISY443 4/21/2012 5:54AM

    Whatever the scale shows, you are a healthier, stronger woman! Keep up the good work!

Report Inappropriate Comment
DTSOBEL 4/20/2012 11:38PM

    emoticon on feeling great! Keep up the great job!

Report Inappropriate Comment
KATI5668 4/20/2012 10:07PM

    as long as you feel good...
the ole "no pain no gain" is a bruu haa...
you can work out...eat right & feel good...no need for pain!
Just gradual improvement as you progress...
Congrats on doing what you set out to do..on a daily basis!
emoticon doesn't know it all!!
emoticon

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 Last Page