Monday, April 16, 2012
Hubby has been roughly following my plan. That is, he eats what I pack for his lunch and the dinners I prepare. Breakfast is usually on him which starts out with "meal in a mug" and then whatever he has at work. Last night he tells me he needs to lose 5# this week. He has a PT test at the end of the week.
My eyes roll. Yes, men can drop weight quickly, so he can do it. I'm cringing, though, because I know better than to attempt that. The upside: I have a diet and fitness buddy for a jumpstart week!
Tonight, after a nutricious, filling and low-cal dinner we're either going to walk or bike. Yeah! Not only a good workout, but a good training session for the charity walk that's only 12 days away. After that we're sitting down together to plan menus for the rest of the week!
I'm thriving on the urgency and intensity. Since the scale went up on me last weigh-in, I hope to show a 3# drop on Saturday.
Oh, I'm going to ignore that the scale said I gained another pound. Impossible.