Thursday, December 29, 2011
I'm going out with my head held high! I'm back on track, I'm planning and preparing.
The list is growing of ways to accomplish my goals in 2012. Most are so simple I wonder how I got in this place at all. But then, that's why it's important to measure, journal, chart, list, access and reward frequently.
New things on my list: .
1. Consult with hubby on menus. Make sure I give him a reminder of what's on the menu for that day/evening. That way I can avoid little surprises, like the pizza he brought home last night. I was exhausted and my back refused to let me even stand, so instead of waiting on the eggplant lasagna to bake I indulged in a slice.
2. Burn 500 calories per day. This is do-able. I will give myself grace on flare days.
3. Make an exercise room. I have one room that just accumulates and breeds things. It's going to be put to good use!
4. Learn to visualize and give myself permission to let good things happen to me. After all, I'm a king's kid!
I think of things every so often. I'll need to write them down the second I think of them.
2012 IS going to be my year