Tuesday, May 31, 2011
It's been close enough to a month on SP. Today I'm spending time reviewing where I was, which things have changed for the better and which need improvement. It's all in the balance.
I'm not sure how much weight I have actually lost. The scale said up to 10 lbs, but now it's back up. That's a little disconcerting, but it goes to show it's not all about the scale.
My exercise level is up. I think in my case, with the fibro, it's better for me to do smaller sessions, just more often. That way on the days I just can't exercise it's not so much a yo-yo effect.
Spritually I could be doing better. I seem to have some rebellious issues that God is working out.
Emotionally. I have a more positive outlook. I am so blessed to have a supportive husband. I also know that reading positive posts (not that people don't struggle) is helpful.
Today I am setting new goals for myself both for the coming week and the coming month. It's going to be so much fun lookin back and seeing the breaktrhoughs both big and small.