Saturday, November 15, 2014
I haven't been walking outside so put on a Leslie Sansone dvd for exercise. 5 fast miles. oh my. it was hard for me to get through mile one. I did it, though, and went on to mile two, then three, then four. just one more to go so I did.
I'm a bit sore this morning but have that great feeling of achievement. I even worked one of the miles with the band. Would you believe it snapped in half? I think the cold weakened it. Time for another!