Thursday, November 20, 2008
It seems like forever since I've been here. A lot has happened in the past 3 months. I started a new job, my 9 yr old dog was diagnosed with diabetes and caring for her has taken more out of me than I realized. We had to have her put to sleep this past Sat. because they discovered a tumor on her spleen and lung and she had internal bleeding. I seemed to have lost my way and I have to confess, I have not been taking care of myself. I stopped exercising-except maybe once a week on the weekends and have at least been pretty good about what I eat. I have put back on about 6 pounds. UGHH!! I don't like this feeling at all. I have come to realize that I need to take care of ME and I'm the only one who can do it and I need to stop making excuses. So tonite, I came home and instead of sitting down to supper right away, I put my exercise clothes on and worked out to Biggest Loser Cardio Max. Yes it kicked my butt, and I am going to be sore, but it feels really good to be back at it again.