DRUSILLA56   22,950
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DRUSILLA56's Recent Blog Entries

over n over until I finish!

Monday, October 17, 2011

I'm starting over n over until I finish this race.lol
I am not quitting, no matter how many times I fall. I've made up my mind to keep getting back up, until I can stand.I am going to do this. I can do this! I will do this! I must do this! I have a closet full of nice clothes that I've let myself get to fat to wear. ugh! So I refuse to quit. I have a whole new wardrobe awaiting me.. As it's been awhile since I wore any of them. lol

  


help!

Monday, October 10, 2011

HELP ME I'VE FALLEN AND I CAN'T GET BACK UP! YIKES..
BY THE LOOKS OF MY CALORIES TODAY, 2O57, I THINK IT WAS, I CAN'T SAY I STARTED OVER VERY WELL TODAY. MAN, I NEED MY MOUTH WIRED SHUT.LOL

  
  Member Comments About This Blog Post:

MYBULLDOGS 10/10/2011 10:56PM

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find foods that work with your chemistry. i created this meal on my own. i can't seem to loose weight if i eat any grain products. so one day i experimented.

i make this mixture for breakfast , lunch and dinner. i have lost 32 pounds in 23 weeks. i cook

4 large portabella mushrooms sliced, balsamic vinegar, olive oil, 4 large onions sliced, 2 large green peppers, 3 cans green beans, 1 can rutabaga and 5 sliced chicken sausages.

it makes enough for at least 4 days, three meals a day. total cost is 12 dollars. i buy the mushrooms and chicken at sams club. sounds crazy but it taste good and most importantly it's working. i'm not hungry . if i feel the urge to cheat i go get a fork full of my mixture. i chew very slowly as to enjoy my meal.

i have added a small banana and grapes for my snacks and to be a fix for my sweet tooth.

you can add other foods into your menu. just know what works with your body chemistry.

I have gone from 198 to 166 pounds. i can now fit into a size 14 comfortably. i feel so much better. think of carrying a 2 year old around your waist every minute of every day. no i am not done. on the obese chart i have gone from being obese to just plain fat. my goal is to drop another 22 pounds. then i will be happy, healthy and never allow myself to get in this condition again.

one might say eating the same food every day would get boring. not true. when you look in the mirror and can see the difference it's totally worth it. once i reach my goal i will change my menu. not until then.

portion sizes are critical to your success. exercise has to become a way of life. good luck

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DAY 1

Monday, October 10, 2011

IT'S A NEW WEEK SO TODAY I'M STARTING OVER.
I MAY OF BLEW IT THIS WEEKEND, BUT I'M GETTING BACK ON TRACK AS IF IT WERE DAY ONE!
THANKS TO HEATHIER LIVING'S COMMENT ON MY BLOG.
IT HAS GIVEN ME A DIFFERENT INSIGHT TO MY FAILED WEEKEND.:)

  


badddd weekend

Sunday, October 09, 2011

WELL I ATE ENOUGH FOR THE WEEK I THINK. LOL
I HAD PINTO BEANS & CORNBREAD, CHICKEN & BROWN RICE. NOT JUST A LITTLE OF IT THOUGH. THAT'S THE BAD PART. MAN, I HAVE DONE SO GOOD FOR 2 WEEKS. THEN BLEW IT IN 2 DAYS.UGGGH...
OK, TIME TO GET BACK UP DUST MYSELF OFF AND START OVER IN A NEW WEEK.

  
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BROWNSNAPPER 10/9/2011 11:03PM

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CURVE BALL LATELY?

Sunday, October 02, 2011

EVER FELT LIKE SOMEONE HIT YOU WITH A CURVE BALL UNEXPECTEDLY. WHAM! WELL I HAVE. IT'S NOT A GOOD THING TO FEEL THAT WAY. BUT YOU CAN BOUNCE BACK. JUST KEEP PUTTING ONE FOOT IN FRONT OF THE OTHER.AMEN. KEEP ON KEEPING ON. AS EVERY TIME I'VE BECOME OVER WHELMED AND LET IT GET ME DOWN, I 'VE THROWN IN THE TOWEL. SO DON'T DO LIKE ME PLEASE. JUST KEEP ON. AS A LITTLE OF WHAT'S RIGHT BEATS NOTHING. WE CAN DO IT!

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