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May 24, 2007

Thursday, May 24, 2007

Today, I am feeling fatigued. I have been working out, but not as hard as I was a month ago. My heart palpitations are much better. I rarely lose my breath anymore. I have noticed that my joints pop much more. I wonder if they are lubricating properly. That will be a good question for the doc.

I have been eating healthfully, but I am not losing. I wonder if my thyroid hormone is low. If that thyroid is low, that explains my fatigue, my weight staying steady, the bits of depression that creep in, and the aches i feel.

My exericise program has been good. I wouldl like to start getting to the gym for cardio three days a week. I will work on that this week. I have been walking outside, because then I am home more with my daughter. I don't want her to be home alone much. The reality is that when I am home, she doesn't spend time with me. I have told her two days in a row that she has to spend time with me. She has refused two days in a row., Starting tomorrow is manditory family time.

  


May 22, 2007

Tuesday, May 22, 2007

Wow, This week has been busy. My daugher is here. I am finding I have to build up the family again. She spent the better part of a year with people who created an environment where she felt overwhelmed and pulled away. Now I am trying to get her to engage.

She is also underweight and not eating much. I am a bit concerned. I don't like that she felt like she needed to eat a max of 2 times per day. She agrees that she needs to gain some weight. I am buying higher fat foods for her and trying to get her to eat three times each day. I find myself eating maybe three times. My choices are healthy for hte most part, but when we go out, the snacks I buy for her to eat are shared with me, so I am not happy with that bump in the road. I will have to work on better solutions for myself

  


May 15, 2007

Tuesday, May 15, 2007

Megan and Ken are on their way home. I can't wait to see them. I think they are just as excited as I am.

Today I was so tired. I slept for two hours this afternoon. That is unusual. I did get my exercise in though and I am eating weel. I think I just need my family home and some rest. I have been taking care of alot of stuff while they were gone. Some just to take up my time, others preparing for them, other stuff just needs to be done.

In the home stretch now.

  


May 13, 2007

Sunday, May 13, 2007

Today was busy. I started out the day not feeling well. This afternoon, I got up and cleaned the living room and dining room, including moving all the furniture to vacuum and mop the floors.

I got out to walk three times outside. This is better. Walking always makes me feel better.

This week my daughter and hubby will be home. I can't wait. I am excited to see them. I haven't see hubby in a week and daughter in about nine months.

  
  Member Comments About This Blog Post:

LINDAANNE2 5/13/2007 4:23PM

    Just wanted to say hello. Hope you're feeling better

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May 12, 2007

Saturday, May 12, 2007

Today, my head has been pounding and I have been so tired. I slept for about three hours this afternoon. This is the second time this week. I don't usually feel this way. This lead to me not eating this morning. I had such a headache that I couldn't stomach the idea of eating. When I finally ate, I ate an entire frozen Pizza. I can still get through the day in my calorie range. I am feeling disappointed in my day.

  


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