Saturday, June 16, 2007
My exercise is slacking off this week after working 12 hours overtime, I just don't have the energy to do it. I'll try to get back to the gym this week but with my schedule changes it is really hard to get up and get there at 8am to workout then go to work. I did manage to get 5 workouts in last week but they weren't the best ones I've ever done. My knee is killing me and my feet and ankles are throbbing from the arthritis and I want to say to heck with it but I've got too much time invested in this lifestyle change to admit defeat now.