Thursday, January 07, 2010
Today was not good. My knees hurt so bad I couldn't hardly walk and today was a work day. Needless to say, the managers saw the pain I was in and sent me home as soon as I got my necessary work done. I do have some mild pain pills but I'm trying not to have to take them. I ended up taking one as soon as I got home. Tomorrow I'll go ahead and take one before I go. I really need to get some hours in this week. It's Thursday and I have five and a half hours in for the week. Not good.
So when it came time to exercise, today SPARK YOUR BODY BOOTCAMP assignment was floor work. I laid on the couch and did the best I could because there's no way I'll be able to get up off the floor if I get down there. My 30 minutes of cardio was BIGGEST LOSER Wii workout which I had to find something light to do. But I managed to get it done to the best of my ability.