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1 Year's Difference - horse back riding (more photos added)

Thursday, November 11, 2010

Since today was a holiday I got the urge to do something fun and different.
Ended up taking a trail ride!
So even though I nearly threw these photos away, I'll be brave and expose how I looked last year when I went riding on the beach in the Outer Banks of North Carolina, and you can compare that to today.
I still have a long way to go, but I am moving in the right direction! emoticon

2009
compared to today, riding "Big John" at Dead Broke Farm

Here's a photo of the trail - autumn at its peak!

And for Absolutzero, think I could ride Summer, the miniature horse?
I wouldn't put a pony through that! LOL
I was THRILLED they gave me the biggest, strongest horse to ride today -
Big John is nearly 18 hands tall! (That's 68 to 70 inches tall at the withers -
the front part of the back, where the saddle is located)

Looking forward to continuing this exciting journey!
emoticon emoticon

  
  Member Comments About This Blog Post:

PARKIE 11/16/2010 7:14AM

    you look fabulous!

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LESLIES537 11/15/2010 10:24AM

    Wow, what a difference! You look GREAT!! Thanks for sharing and keep up the hard work! emoticon

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COMPUCATHY 11/14/2010 6:25PM

    I loved your photos...thanks for sharing! You're doing great! Keep up the good work! Keep sparking! emoticon emoticon

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BTVMADS 11/13/2010 8:23AM

    What a gorgeous trail! And you can really see the difference in your waist in the two pics -- way to go!!

BTW, I have to laugh when you say "Autumn at its peak." We lost all the leaves from our trees two weeks ago and have already had snow and frost, lol.

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LIBRARYLASS 11/12/2010 8:54PM

    Hooray and giddy-up! Way to go on the waist! :-) I've only been on a horse once and it was terrifying, but maybe if I went to a proper riding school and got them to give them a pony or something, I'd fare better.

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REJ7777 11/12/2010 7:22PM

    emoticon Congratulations on finding your waist! emoticon Congratulations on all your progress in just one year's time!
Keep up the good work! emoticon

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PAIGESMAMA 11/12/2010 2:58PM

    Nice pictures.

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LOSINGW8FORME 11/12/2010 9:57AM

    YOu look great!! Beautiful pictures!

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EMILYJEN 11/12/2010 7:38AM

    Way to go! I see the waist!!! You rock. Makes me want to ride a horse!

emoticon emoticon emoticon

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GETFIT2LIVE 11/12/2010 12:48AM

    You have come so far and are looking so good--and yes, I did notice the waist!

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Great job, and I am so envious that you got to ride today--haven't been riding in quite a few years, but now that I'm down in weight I may see about doing it again!

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DRB13_1 11/12/2010 12:41AM

    Did anybody notice I found a waist since last year? emoticon emoticon

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THENEWME43 11/11/2010 11:43PM

    emoticon emoticon emoticon emoticon

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CBARRETT10 11/11/2010 11:34PM

  Thanks for sharing your great pics! You've done an awesome job!
emoticon emoticon

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MTSPARKETTE 11/11/2010 11:16PM

    Love your pictures. You are doing wonderful and should be proud of yourself. Keep up the good work. I would love to be where you are.

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PENNYAN45 11/11/2010 10:25PM

    Thanks for sharing the photos. You are looking good!

And what fun... to be riding horseback!!


emoticon

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ABSOLUTZER0 11/11/2010 9:58PM

    At the rate you are going next year, you will be on a little pony! Keep up the awesome work! Woohoo!!!

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SPARKPIXIE 11/11/2010 9:27PM

    Oh, I love these pictures! I wish I could be on that beach with you. I've never ridden a horse before. I had the opportunity once but I was afraid the horse wouldn't hold me! (I weighed 199 pounds at the time! So wasn't that a ridiculous thing to think??)

By the way, you look GREAT!

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AKSTACEY70 11/11/2010 8:53PM

    You've made great progress. Thanks for sharing.

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55TUCKER 11/11/2010 8:28PM

    Thanks for posting your pics and your journey.....you look great! emoticon

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ONEKIDSMOM 11/11/2010 8:12PM

    You have made good progress. I'm just looking at your posture: the pride shows.

One of my goals for 2010 was to get on a horse, something I haven't done in about 30 years... and it's the only one I won't make, since it's getting chillier and I have other plans for the few weekends remaining before snow flies.

But there's always next year!

Good luck on your continued journey... you're worth it.

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BROWNIEISLANDER 11/11/2010 7:00PM

    Keep on enjoying....A great spark experience!!! emoticon emoticon

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FIGHT2SURVIVE 11/11/2010 6:17PM

    Is that the same horse in both pictures.? I had no idea the coast in your area was so beautiful. What a great way to spend the day.
Erin

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You CANNOT eat a Whopper meal & lose weight!

Wednesday, November 10, 2010

First - I'm still alive. Went to my doctor yesterday and got stronger cold prescriptions but it's nothing worse, just have to ride it out. Ironic that I feel GREAT after the half marathon, only limitation is a strained ligament in my left foot, otherwise I felt up to running Monday, the day after (I didn't!)
Second - emoticon light bulb moment! We can endure a LOT when we know it will end (like going 13 or 26 miles!) but become woosies when we don't know how long something will last (the aforementioned cold, I was actually crying in the exam room, I felt so yucky & helpless). So keep setting those GOALS, people! When you know it will eventually end, you can do pretty much anything!
Now the confession. Since I only wanted medicine and to crawl back into bed, I hemmed and hawed and finally rationalized that since I was not going to cook for dinner (I had already done really well with a reasonable breakfast and tomato soup for lunch, I really had been good emoticon) that maybe a "value meal" would tide me over and after all, I could eat half and reheat the other half later, right? Don't know when medium drinks became over 30 oz, but I know that secret original Classic Coke formula got that name for a reason, right? ANYWAY...I emoticon onion rings (sigh) and it HAD to be better than Mickey D's Big Mac Heart Attack meal with the 2 apple pies, don't you agree?
emoticon Pop my bubble, why don't you? emoticon The scale told the real story -
emoticon emoticon emoticon emoticon 3(!!!) pounds this morning and worse emotionally, back over an xx0 number!
You don't have to worry about ME cheating again! I have worked TOO LONG & made TOO MUCH progress to go back down THAT road again! So even though I can't get back to my regular exercise schedule, I CAN & WILL do SOMETHING today, resume following my calorie range and chalk this up as a life lesson learned.
PUT DOWN THAT FAST FOOD MEAL, PEOPLE! IT'S NOT WORTH IT!
SPARK ON! emoticon emoticon

  
  Member Comments About This Blog Post:

BTVMADS 11/13/2010 8:26AM

    As everyone has been saying, it's the sodium that did you in more than anything. You'll bounce back! I'll bet that your gut wasn't so psyched about about your decision though -- now that I'm all about healthy, 90% clean eating, if I get something greasy (like fries), I immediately feel sick. THAT definitely keeps me from ever craving fast food!

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DTPARKER202 11/12/2010 8:31PM

    Sodium in excess always does me in, I think folks are on the right track here. Extra water will solve the issue in a day or two, I think.

Dave


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EMILYJEN 11/12/2010 8:14AM

    Yup, live and learn. This happens to me from time to time. Fast food is just so EASY when you are tired but it really isn't worth it. Tempting though!!! Especially when my kids are begging for it!! I bet some of that 3 lbs is water weight from the sodium. Don't beat yourself up too much. You're still headed in the right direction.

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NUTTYSNOOPYFAN 11/11/2010 7:39PM

    Lesson learned. Enough said. emoticon emoticon

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PENNYAN45 11/11/2010 3:30PM

    Feeling ill can lead to all kinds of deviations in the diet.

But, luckily, one bad meal does not put on 3 pounds for long. It will be gone before you know it.

Feel better soon.

emoticon

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MAMAFEELGOOD 11/11/2010 11:52AM

    Keep on Keeping on!

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40PLUSANDFIT 11/11/2010 9:25AM

    ANYTHING fast food, even the best grilled chicken is loaded with sodium. Don't get disheartened, drink the fluids and it will go away. It wasn't enough calories to actually put you up a whole 3 pounds. I uh,.. yeah had a whopper last night too, so I can't confess to the being the greatest eater. Unfortunately I think something was wrong with mine because I lost all of mine during the middle of the night. yuck..

and I love onion rings too, but if I'm going to blow my calories for them, they are going to be Sonic's. They have the best ones :-)

Comment edited on: 11/11/2010 9:26:07 AM

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PAIGESMAMA 11/11/2010 9:15AM

    Yes that is a lot of calories, but it is loaded with sodium. Between that and the meds for the cold your body is holding water. Drink the fluids and it will help.

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REJ7777 11/10/2010 8:55PM

    I used to love Whoppers, and sometimes had them with fries. How my tastes have changed! One Whopper won't kill your diet... but if it becomes Whopper after Whopper after Whopper.... emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

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KIRSTEN 11/10/2010 12:32PM

    Step away from the onion rings !! Looks like you learned an important lesson: you don't need that crappy food! emoticon emoticon emoticon

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FRANCESCANAZ 11/10/2010 11:44AM

    I needed to hear that! Thanks friend. emoticon

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SHAWWB 11/10/2010 10:59AM

    Sorry you are feeling bad, but know that the 3 lbs is more than likely a reaction to all the salt. Although the meal was not the best for you, we have to give in sometimes, that's life. The salt will make you retain lots of water, so drink lots of fluid today and eat healthy, you will be suprised how fast that 3 lbs is gone.

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BUGGYS 11/10/2010 10:08AM

    Feeling lousy makes you turn to comfort foods so give yourself a break, feel better and you'll get back on track soon!

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ANDI571 11/10/2010 10:03AM

    One meal out of a life time. You will get right back on track and overcome that one day of indulging. emoticon

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GWCANNON 11/10/2010 9:51AM

    It all comes down to Choices, doesn't it? But I do think you did OK with One Comfort/Convenience Meal while you are under the weather.
emoticonKeep the great attitude and the lesson learned and those pounds will be HISTORY in no time!!

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LADYBIRD82 11/10/2010 9:49AM

    I cheated yesterday and the scale did the same thing emoticon emoticon Made me want to toss it emoticon
However, I know I can regroup and the three pounds will be history. I told myself yesterday I didn't lose it over night I sure won't gain it over night (what was I thinking) Oh well today will be a better day and I will be lower come Friday! emoticon emoticon emoticon So will you!

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SHERWOODCYCLER 11/10/2010 9:44AM

    That three pound gain isn't going to last long...you didn't eat 10000 extra calories after all. So get to feeling better and eating the way you know is right for you...and it will come off. I'm taking off 3 excess travel pounds (so far, I am down 1.6, still have 1.4 to go) from last week. So I know it is possible. Just takes consistency.

Take care.

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250STRONG 11/10/2010 9:41AM

    Sorry you aren't feeling well and that you had to learn a hard lesson about fast food.

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JNOXON3 11/10/2010 9:31AM

    .

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Oaks Half Marathon race report (long with pics)

Monday, November 08, 2010

November 7, 2010. Goal met. emoticon
It was only important for me to finish. I’m still basically a walker, even though I believe I will one day be able to run and enjoy running.
It was a chance for me to dig deep into my character, and keep going beyond cold, discomfort, even pain.

Woke up at 5am (didn’t get enough sleep) and packed all my supplies. Decided to violate rule #1 of race events by wearing something new – a long sleeve tech shirt that would keep you warmer as you sweat. Called my daughter to coordinate where we would meet so I could
give her my keys and she’d serve as my support crew – particularly giving me the camelback water pack halfway through. Race instructions encouraged us to park by 6am for 7am start – I figured I’d be at the back anyway, so no biggie if I were a little later. About a mile and a half from the start location, cars were lined up for parking – parked and walked about a mile to start. That was a good warm-up and loosener. Met a guy who’d run it before, and as we were walking, my daughter pulled up – I gave her my car key with directions on where I’d parked. The guy told her “You have a cool mom.”
I was one of the last ones across the starting mat and was still carrying my bag with my wind pants, gu and the course directions for my daughter. Finally left the bag with volunteers on a corner so she could pick it up and I could focus on moving! What would we do without cell phones?
First person I walked with had trained for the half but suffered a back injury recently picking up her son. We swapped back injury stories, and I was impressed she was committed enough to still participate – walking instead of running. As we hit the first downhill I waved good-bye and started running…slowly. The berm was littered with throw away shirts the elites had ditched. Decided at that point I wouldn’t focus on keeping times, just go out and do my best, enjoy the experience. We continued through town around the capitol building with volunteers clanging cow bells and cheering us on the whole way. Every two miles was a “water stop” - they need to call it something else besides “stop.” As we were going up a certain anticipated hill, I used the techniques we practiced at my Level 2 ChiRunning clinic the weekend before, sidestepping on the diagonal to reduce the effort. That’s when I met Lynne, and we ended up going the majority of the distance together. Passing Peace College, Cameron Village, and heading back out to Hillsborough St we found ourselves in the most lovely autumn landscapes on a cool, sunny day – couldn’t have been much better. As we approached Meredith College I found my daughter and put on the camelback. First gu was chocolate mint – it was like icing, which was fine. This section was flat with minimal uphill, and went past the veterinary school – yes, methane is a reality. Around the corner to the fairgrounds, and the turnaround point for the half. Marathoners continued out to Umstead Park.
Reaching the turnaround point was a mental boost, but it was time for a potty break. Naturally, the door wouldn’t lock. Business done, continued back down the street past NC State University and caught back up with Lynne. Ditched the camelback with my daughter – even that little weight was tiring. About mile 6 my hip started to complain and by mile 9 my feet were squawking as well. Just kept listening to my music, keeping a cadence, and enjoying the scenery and the fact that I was going to be done in less than an hour. With about 3 miles to go, Lynne had to stop for her potty break and I went on alone. I could tell I was favoring my left hip, but kept telling myself to relax and keep moving. Another gu, strawberry flavored, and the knowledge that the final half mile was all downhill helped. I couldn’t run the entire last mile, but made sure I was running as I crossed the mats and got my medal and water from the volunteers. First thing to do afterwards – take a photo with my daughter. Then it was back to the potty and to stretch. Forgot to press my Garmin when I crossed the finish, and couldn’t find my time posted, so figured I’d just wait until I got home to check, but I was under my 4 hour goal for sure. When my daughter went to pick up her car to take me back to mine, I was SO glad I didn’t have to walk that mile back! My body said, “If you’re going to put us through this, we are going to act our age.”

me nearing the finish

Sign: YOU ROCK (me running past in red shirt & camelback, probably mile 7)

coming down to the wire - finish strong

nearing finish line

crossing finish line

mission accomplished



Will try to upload more photos later - website not cooperating.
You can see a picture of my medal up close on my Spark Page!

So to answer your questions:
Definitely worth it,
Yes, will do it again,
and NO – don’t try this at home! You have to train if you want to do a distance event!

2179 registered for Half Marathon
2168 started
2153 finished
ME: 2121, 84/89 age group, 3:35:37 chip time, 3:38:22 gun time
Half Marathon winner: 1:04:38

656 marathon entrants
652 started
646 finished
Marathon winner: 2:26:08
emoticon

  
  Member Comments About This Blog Post:

KATHLEEN0222 11/19/2010 11:03PM

    WOW!!! So proud of you!!!! Like the sign says... you DO ROCK!!!!!! emoticon emoticon

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POSTDOCFROMSF 11/14/2010 11:08AM

    Wow! Your time is wonderful. Is that all ChiRunning? What running shoe did you wear? Honestly, from your pictures, you look like you could have gone on to do the second 13.1 with no strain at all.

Congratulations!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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GETFIT2LIVE 11/12/2010 12:53AM

    What a feeling that must have been to have come across that finish line after all your work preparing for this! You did great!!

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MICKIDEE44 11/11/2010 3:16PM

    You Did It! emoticon emoticon

I was thinking about you as I was watching the news that morning. I also did a 5K that afternoon.

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MAMAFEELGOOD 11/11/2010 11:40AM

    Good for you!!! Next time I know you're doing this I'll run out and support you.

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PARKIE 11/10/2010 7:32AM

    Good for you!!! How awesome is that! emoticon

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FITJEANS 11/9/2010 8:33PM

    This is awesome and inspiring, love that you accomplished and completed , kicked butt and was at the finish line. What a accomplishement. You rock emoticon

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EMILYJEN 11/9/2010 6:14PM

    You are a rock star! I'm so proud of you! I'm tearing up to see your pictures. You should be so proud. Glad you had the support team of your daughter. You are inspiring me!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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TURTLE_MOM 11/9/2010 8:16AM

    I love it!!! I think this is wonderful - often the word marathon seems so daunting but you did it! You proved it can be done. What an inspiration!

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FUTUREYOGI 11/9/2010 7:01AM

    emoticonYou are a super star!! emoticon

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LEANJEAN6 11/8/2010 10:47PM

    You are absolutely awesome to have done this!!!!Proud Mamma there for sure!

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PAIGESMAMA 11/8/2010 9:04PM

    Wow that is great. Good for you. I am startiing to train for a 5k. My first such training.

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OJIBWEEQUAY 11/8/2010 8:22PM

    emoticon emoticon way to go!!!!!!!!!!!!!!!!!!

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LAURIEB27 11/8/2010 7:04PM

    Congratulatons!!! Goal met! That's the best accomplishment ever. Now go relax!!!

emoticon emoticon emoticon emoticon

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CONDZMOMOFJJQ 11/8/2010 6:48PM

    CONGRATS!!! Great job!

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CBARRETT10 11/8/2010 6:42PM

  JOB WELL DONE! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon

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ONEKIDSMOM 11/8/2010 6:40PM

    Well done! emoticon emoticon You did it!

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REJ7777 11/8/2010 6:32PM

    emoticon You did it!!! emoticon emoticon Happy dance! emoticon emoticon emoticon emoticon

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STRINGI719 11/8/2010 4:33PM

    So awesome! I don't know how you did it, but CONGRATS!!!! emoticon

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SKIRNIR 11/8/2010 4:23PM

    Wow, sounds like an exciting, but incredibly tiring day! Bet you took a very long soak in the tub after that one!

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LIVINGONMYTERMS 11/8/2010 2:30PM

    emoticon emoticon and congrats to you for emoticon

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POKIEFUZZBUCKET 11/8/2010 2:20PM

    Wonderful! It sounds like you had an incredible experience. Congrats on the strong finish.
emoticon
Patti

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GEMINISUE 11/8/2010 2:20PM

    so proud of you! You did it! WOW what a blast of adrenalin, you must have felt!

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SHAWWB 11/8/2010 2:13PM

    You should be very proud of yourself. Congrats on a job well done!!

emoticon emoticon emoticon emoticon emoticon

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KIRSTEN 11/8/2010 2:01PM

    Awesome and inspiring! Congratulations!
emoticon emoticon emoticon emoticon emoticon

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PLAYBLUES22 11/8/2010 1:59PM

    Sweetie, here is a high five emoticonfor a job well done emoticon

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November 6 - last day of the "old" me

Saturday, November 06, 2010

emoticon Tonight I go to bed with the clock set back one hour and the alarm set for 5a.m.
emoticon Tomorrow I will be a changed woman - I will have completed a half marathon.
I'm only aiming to finish. I will probably walk the majority of it. But I am going to DO IT.
And that's what counts.
emoticon emoticon emoticon emoticon emoticon

Appropriately, the event is named after Raleigh's nickname, The City of Oaks.
From little acorns, great oaks grow.
This is a new beginning. I'm ready to bloom. emoticon

  
  Member Comments About This Blog Post:

ACTIVE_AT_60 11/8/2010 5:58AM

    As John Bingham says - the miracle isn't that I finished - the miracle is that I had the courage to start.

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DAVEINSEOUL 11/8/2010 5:53AM

    You did it! Great job!

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SKIRNIR 11/7/2010 11:25PM

    I am also anxiously awaiting to hear of your first half marathon!

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FITWITHIN 11/7/2010 8:50PM

    After a good soaking in the tub. LOL Please let us know how you did on you marathon. I know that had to been a great feel of accomplishment to complete 13.1 miles. I'm so, proud of you.
emoticon emoticon

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ABSOLUTZER0 11/7/2010 4:40PM

    I am anxiously awaiting to hear about it! Woohoo!!!

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FUTUREYOGI 11/7/2010 2:19PM

    emoticon emoticon

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JWADDELL2 11/7/2010 10:14AM

    Have a great time!! Let us know how it goes!! emoticon

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POKIEFUZZBUCKET 11/7/2010 10:12AM

    Have a wonderful time! Can't wait to follow I. Your footsteps and do my own half in the spring!

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LAURIEB27 11/7/2010 9:34AM

    You can do it!! Can't wait to hear how it goes!!!

emoticon

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TURTLE_MOM 11/7/2010 8:43AM

    YOU GO!!! That is an amazing thing - I am in awe!!!

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GEMINISUE 11/7/2010 7:09AM

    May your feet, hit that payment, and fulfill your dreams. Hope the run/walk, is everything, you anticipated and more.

Hugs
Linda

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ONEKIDSMOM 11/7/2010 6:41AM

    emoticon emoticon Godspeed on your race day!

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REJ7777 11/7/2010 2:27AM

    emoticon emoticon emoticon emoticon

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LIBRARYLASS 11/7/2010 1:11AM

    HOORAY! You are awesome! Good luck with your big accomplishment tomorrow, you nut! (Hee hee!)
emoticon

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DEEPGREENBEAN 11/7/2010 1:02AM

    This activity is going to spread its roots through your whole life. You will gain a new level of fitness. I can't wait to hear how it feels. Very, very exciting! emoticon emoticon emoticon emoticon

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A little squirrel nutrition humor...

Thursday, October 28, 2010

  
  Member Comments About This Blog Post:

-PAULA 11/5/2010 6:52AM

    Oh my, me too!

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TEENY_BIKINI 11/4/2010 7:49PM

    emoticon

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LADYGWEN25 11/3/2010 3:44PM

    lmaorof! I'm an apple.. or at least that's still my BMI shape..lol.. wonder if it knows i eat a few during the day...heheheh

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DTPARKER202 11/2/2010 7:51AM

    Hehehe :)

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FITJEANS 11/1/2010 9:57PM

    lol thats cute.

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KIRSTEN 11/1/2010 1:34AM

    I love it!

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CBARRETT10 10/31/2010 11:43AM

  That was nutty! emoticon emoticon

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MARDGY 10/31/2010 9:02AM

    LOL, I needed this joke today to get me started for a new day. Thank you!!!!

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THENEWME43 10/29/2010 9:40PM

    emoticon

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VIVIBARAJAS 10/29/2010 3:48PM

    Nutty!! emoticon

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DAVEINSEOUL 10/29/2010 7:28AM

    WAY TOO FUNNY!

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LIBRARYLASS 10/29/2010 1:56AM

    Awesome, thanks for sharing!

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PAIGESMAMA 10/28/2010 7:56PM

    Too cute.

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LJCANNON 10/28/2010 4:08PM

    emoticonThat explains a LOT!!

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EPIPHANYANGEL 10/28/2010 2:14PM

    cute. emoticon

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REJ7777 10/28/2010 1:48PM

    emoticon Cute!

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MIZZDETERMINED 10/28/2010 12:32PM

    Ha Ha too funny!!!

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MIZZDETERMINED 10/28/2010 12:31PM

    Ha Ha too funny!!!

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STRINGI719 10/28/2010 12:30PM

    Too cute, thanks for sharing!

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HYE101 10/28/2010 11:51AM

    emoticon emoticon

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RAINYFRIDAY 10/28/2010 11:06AM

    adorable!

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POKIEFUZZBUCKET 10/28/2010 11:03AM

    Cute!

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QUIKSYLVER 10/28/2010 11:02AM

    Too funny! emoticon

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