Sunday, October 21, 2012
I've been working so hard to lose weight lately just to get myself healthy. Because of medical issues losing weight is hard. almost impossible. I fluctuate between 3 lbs. gain then lose the same three pounds. i finally talked to me doctor about what i could do to help boost the weight loss without taking heavy duty drugs i have to spend a small fortune on. She suggested green tea extract. it has been shown to help those with hypothyroid boost their metabolism to help them lose weight. i dont have hypothyroid but the condition i have has nearly all the same symptoms. Green tea extract is also very cheap. i was able to buy 3 bottles of 60 pills 500mg a pill, online for 16 bucks. thats about as much green tea as you would get in 3 cups of brewed tea.i was very excited. my body hasnt let me get below 258 in a long time. ive been taking the pills for 3 days and and am already down to 255. i am so excited that this stuff is working. it gives me more energy and helps me sleep at night. i have to take it early in the day or i wont sleep but i can handle that haha. this has gotten me even more motivated to workout everyday and eat right. before when i wouldnt see any loss and wouldnt see any change i had given up. i figured i wasnt able to lose weight anyway so what was the point. now im seeing loss everyday and im starting to see physical changes and its making me so happy i try to keep it up. 
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