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Just me..

Tuesday, November 24, 2009

When things get to much.... Listen to this

Know you are not alone.. This will pick up your spirits..
Heat Hugs
Donna
www.youtube.com/watch?v=ce8HZ2keKwk



Gratitude is something of which none of us can give too much.
For on the smiles, the thanks we give, our little gestures of appreciation,
our neighbors build their philosophy of life.
- A. J. Cronin

  
  Member Comments About This Blog Post:

WILLOW49 11/25/2009 1:30AM

    Just beautiful! Thanks for sharing :)

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MOMMA_BEAR_69 11/24/2009 5:15PM

    Dearest Donna, Absolutely fantastic!!! Thank you so much for sharing.
Blessings and hugs,
Helen

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BELLACUDDLES 11/24/2009 3:11PM

    That was really nice!!!!!! God bless!!

Barbara

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SMILINGEYES2 11/24/2009 2:02PM

    Beautiful. Thanks for sharing this with us. Spark helps reaffirm ourselves with the support of others. Have a blessed day my friend. Linda

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PINK-SOLDIER 11/24/2009 12:58PM

    Breath-taking! emoticon emoticonInga

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SHIITAKE 11/24/2009 11:00AM

   

Absolutely beautiful, Donna ! emoticonso much for sharing it !!!!

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SAVINGHANNAH 11/24/2009 10:27AM

    So Beautiful, thanks for sharing, Friend.

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GRANNY1972 11/24/2009 7:08AM

    I have 2 of Il Divo's Cd's and this song is on one of them. I love it!!

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Giving Thanks

Sunday, November 22, 2009

Sometimes we all take things for granted & do our own thing. in some cases it is good ,others not so. Not being my old upbeat self.. I have had time to reflect. too much time. I miss not feeling well enough to keep up with all I did on SP. Missing the camaraderie & support. Pushing myself out of my comfort zone. Just feeling Good.
With Thanks giving so soon upon us.. For all of you not celebrating Thanksgiving..This is still for all of you too.
I am Thankful to each and every one of you.. for giving me support, encouragement, goodies, laughs, prayers, hugs, well wishes and your wonderful gifts that make you all so special. Sharing your inner thought & feelings..Good times and bad.. And reaching out to all who need comfort..
Thank You SP for bringing us all together and Happy Thanksgiving to You All & Yours.
I hope to be back in full swing soon.. Then Like a bad dream I will be back LOL
Got to keep my sense of humor..;)
I read these poems an quotes and they were very thought provoking. I wanted to share them with you.
Heart Hugs Always
Donna

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. ~Melody Beattie

Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. ~W.T. Purkiser

Iím Thankful for You


Thanksgiving is the appointed time
for focusing on the good in our lives.
In each of our days,
we can find small blessings,
but too often we overlook them,
choosing instead to spend our time
paying attention to problems.
We give our energy
to those who cause us trouble
instead of those who bring peace.
Starting now,
letís be on the lookout
for the bits of pleasure in each hour,
and appreciate the people who
bring love and light to everyone
who is blessed to know them.
You are one of those people.
On Thanksgiving,
Iím thankful for you.
Happy Thanksgiving!
By Joanna Fuchs

  
  Member Comments About This Blog Post:

POOH_BEAR_69 11/23/2009 5:56PM

    What a wonderful blog for Thanksgiving... We do have much to be thankful and grateful for. I am SO glad that I have gotten to know you and can share your Spark Journey with you... Many hugs and blessings are being sent your way on the Thanksgiving holiday.

emoticon emoticon

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SHIITAKE 11/22/2009 11:35PM

   

Yes.... we should all try to find more things to be thankful for in our lives. This time of the
year, we are made more aware of that fact. What a great blog ! I hope that you are feeling
better soon, so you can enjoy the holiday with your DH ! Get well soon, my friend !!!

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MOMMA_BEAR_69 11/22/2009 11:12PM

    Thanks for sharing this beautiful blog. Hope this week and Thanksgiving finds you feeling much better!! May you and Jack be blessed!!
Blessings, love and hugs,
Helen

I have missed you dear friend!
emoticon emoticon emoticon emoticon

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LESSOFMOORE 11/22/2009 9:01PM

    Wishing you and yours a wonderful Thanksgiving!

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TACOTA 11/22/2009 6:49PM

    It can always be worse! Gratitude is a wonderful thing! Thanks for sharing!

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MARYMAC45 11/22/2009 2:55PM

    Very nice blog. Thanks for sharing. Have a nice Thanksgiving!
emoticon

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SMILINGEYES2 11/22/2009 1:46PM

    emoticon Great sentiments. Thank you for sharing with us.

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FREDDY1232 11/22/2009 12:32PM

    This was a beautiful blog..Thank You.

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FITKAT2010 11/22/2009 12:09PM

    The best thanks you can give your SparkFamily and teams is to be on your program and make progress.

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please read Credit given to author

Thursday, November 12, 2009

I received this comment & am sharing it at of respect & gratitude. Please read. We all know somebody writes them.. Since we all enjoyed Law of the Garbage Truck.. I included the Author's website link.
I have already edited my original post to give the author credit.
Donna

Thanks for posting this great story! My name is Dawn, and I work with David J. Pollay, the author of The Law of the Garbage Truckô. I just wanted to stop by and let you know that you can read the original story on Davidís blog, http://davidjpollay.typepad.com/david_j_po
llay/lawofthegarbagetruck.html. It would mean a lot to us if you would let people know that David is the author of The Law of the Garbage Truck.

You can also find out more information about The Law of the Garbage Truck on www.thelawofthegarbagetruck.com. Make sure to check out the video of people in New York City taking the No Garbage Trucks!ô Pledge: www.bewareofgarbagetrucks.com. Itís pretty cool.

Thanks again!

Dawn

dawn@themomentumproject.com www.bewareofgarbagetrucks.com.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 11/16/2009 5:05PM

    Thanks for posting Donna. I too signed up for the newsletter. I may just have to get the book also. This is really interesting!!
Blessings and hugs,
Helen

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POOH_BEAR_69 11/15/2009 11:27AM

    Very cool! How neat that they commented you... I clicked through to the website and signed up for the newsletter. I can't wait to see what type of product they put out. Hopefully, it's motivational/inspirational!


Thanks for sharing!

emoticon emoticon

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LESSOFMOORE 11/12/2009 9:43PM

    Thanks for posting!

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SHIITAKE 11/12/2009 5:42PM

   

Very interesting, Donna ! emoticon

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DARKSAPPHYRE 11/12/2009 10:47AM

    Thanks so much for this link! This is encouragement!

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Has anybody seen this?

Saturday, November 07, 2009

On the news this morning they showed this website.
Weight loss mirror. You upload a current photo and mark off how much weigh you want to lose and it shows a projected photo of what you will look like.
I did and it was amazing when I hit 92 pounds off. Seems like a great visualization tool.
I wanted to share this.
www4.weightmirror.com/weightmirror/i
ndex.php?id=

Have a super day..

  
  Member Comments About This Blog Post:

SHIRLEYAMES 11/15/2009 3:45PM

    That sounds really cool. I'm going to go there and try it out, but first I wanted to say how sorry I am that you aren't completely over your bug. I hope you feel better real soon.
Shirley

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SUNSHYNE4FUN 11/10/2009 3:51PM

  Wow.........that is kind of cool!! So maybe my future doesn't look so bad after all. Thanks for sharing with us! If only it was that quick and easy to drop the weight for real!!!!
emoticon

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BELLACUDDLES 11/10/2009 10:40AM

    That is sooooooo cool!!!

Barbara

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MOMMA_BEAR_69 11/9/2009 12:02AM

    emoticonDonna, for sharing this!! Can't wait to get to goal and still be looking good!! Thanks for sharing!!!
Blessings and hugs,
Helen

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POOH_BEAR_69 11/8/2009 11:48PM

    That was really neat! Thanks so much for sharing with everyone!

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SOPHIEMAE2007 11/8/2009 4:10PM

    Interesting!!

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IF-SO-GIRL 11/8/2009 4:09PM

    Cool.....I will have to try this. Thanks for sharing. I can't wait to see how mine turns out.

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DRADISCH 11/8/2009 1:22PM

    Thanks everybody. Glad you enjoyed this. Dh wants to change pictures & try. Says he still has a double chin. I guess it does go a lot by what the picture is.
I watched my hips & shoulders go down. Now I need to really get on the ball. Good motivation tool.
Wishing you all a Happy & Blessed day.
Hugs
& Many Thanks
Donna

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RO2LOOSE 11/8/2009 7:34AM

    well that was interesting! Thanks for a peek into the future;o)

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MIMAWELIZABETH 11/8/2009 5:43AM

    ...and I still have a double chin! emoticon
Maybe if I had a different photo... emoticon

I guess I'll just have to wait and see!
emoticon emoticon emoticon emoticon emoticon emoticon

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CHRYS13 11/7/2009 11:06PM

    Interesting....thanks!

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BLAQUELORELEI 11/7/2009 10:42PM

  Thanks for posting this

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LESSOFMOORE 11/7/2009 8:25PM

    Graet tool, Donna. Thanks for sharing.

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SHIITAKE 11/7/2009 5:22PM

   

I'm going to try it, Donna ! Thanks for sharing !!!!

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KAROUSELL46 11/7/2009 2:37PM

    Sounds fun. I'll give it a try..

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DANLIN60 11/7/2009 2:23PM

    This is a really cool tool, I really liked it.

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SMILINGEYES2 11/7/2009 1:26PM

    I do not have a photo with me today but plan to try it. Sounds like a great tool.

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RENA1965 11/7/2009 12:18PM

    Using real before and photos through this journey is alot better, especially when lossing alot of weight.. If you don't give your brain a real picture figure distortion sets in and if you look different than these phoney photos- again figure distortion and huge disappointment can rock motivation to keep at it..
If you see real improvements, your brain can keep up and not play games accepting when to stop..

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MARYMAC45 11/7/2009 11:44AM

    What a great idea. I will try it out. Thanks for posting.

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LITTLE_QUEEN 11/7/2009 11:35AM

    I tried it but I still had a huge tummy but everything else went skinny, Am I just doomed or what, looked like I was still pregnant at 140 pounds

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SOFEDUPP 11/7/2009 11:28AM

    Sounds interesting...I will give it a try.

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PATTIPOSSIBLE 11/7/2009 10:40AM

  That sounds cool - I will try it!

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NEED2GETFIT09 11/7/2009 10:29AM

    Interesting, I going to see what I'll look like when I meet my goal. Could be a great motivator, thanks and good luck on your journey. emoticon

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SLOOPY7036 11/7/2009 10:10AM

    Thanks for sharing....I am going to give it a try.

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Just A Funny & Wanted to Share it

Thursday, November 05, 2009



Message of the Day

I don't care if you lick windows,
take the special bus or occasionally pee on yourself.
You hang in there, sunshine, you're friggin' special.
Every sixty seconds you spend angry, upset or mad,
is a full minute of happiness you'll never get back.
Today's Message of the Day is:
Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly,
Laugh uncontrollably, And never regret anything that made you smile.

Life may not be the party we hoped for,
but while we're here, we should dance.

Send to all the people you don't want to lose in 2009, even me, please.
If you get 3 back, you are a great friend.

Oh Yes..hehehe The Yankees Won!!!

  
  Member Comments About This Blog Post:

RO2LOOSE 11/8/2009 7:33AM

    cute! thanks for the smile

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DRADISCH 11/7/2009 10:11AM

    Thanks You all for the kind words and I am glad you enjoyed my Blog.
You all help me so much when you enjoy a post.
Have a wonderful day and Please know this is a Thank You from my heart.
emoticon
Donna

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LITTLE_QUEEN 11/6/2009 11:56PM

    Loved this

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DIVALICIOUS7 11/6/2009 11:42PM

    Love it!!! made me LOL - & I love my Yankees!!!!

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WILLOW49 11/6/2009 11:23PM

    So very true! Thanks for another great blog! emoticon

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SUGARPUNK52 11/6/2009 3:32PM

  I agree.Life is not a problem to be solved,but a gift to be enjoyed.

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BELLACUDDLES 11/6/2009 2:11PM

    Very true........amen to that....love the picture too!!

Barbara

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LESSOFMOORE 11/5/2009 9:13PM

    Cute photo and nice blog.

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GRANNY1972 11/5/2009 7:04PM

    Great blog!!

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SHIITAKE 11/5/2009 5:53PM

   

Love this one !!!! It's a fun one, and oh....so true ! And congrats to your Yankees, my friend !!!!

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SAVINGHANNAH 11/5/2009 2:25PM

    Great, thanks for sharing!!!

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JUST4METD 11/5/2009 1:03PM

    Words to live by! :-)

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GABBIE00 11/5/2009 12:50PM

    emoticon

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