Wednesday, July 23, 2008
I don't know what's going on with me these last 2 days - I can't seem to get my eating under control. I'm reviewing my food journals, etc. to see what I might be missing, but I can't figure it out. Yesterday and today I went over my calorie intake by 300+ on each day! I can't say that it was stress related because I was feeling good both of these days, and I was actually off work, so I can't blame that.
I'm working my butt off at the gym, but I'm beginning to feel discouraged because I don't think I'll make my weight loss goal for the week, especially since my birthday is Saturday, and my Mom is making me breakfast after my ritual of walking the dogs at the park. and I don't know what the girls have planned for me.