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Wednesday, February 27, 2013

Spark People website has help me keep on track eating and exercising.

  Member Comments About This Blog Post:

SLIMLILA 3/3/2013 9:33PM

    Good reminder... your blog title was my yearbook entry back in 1971 graduating from high school..

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DURANGOREDDOG 2/27/2013 10:03PM

    Good to hear. emoticon

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Monday, February 04, 2013

I've had this cough for 2 weeks. I know it's probably not as long as someone else but for me it seems like forever. Hack Hack Hack. It's not bad enough to see my doctor I know its viral.

I know stop complaining other folks have it rougher then me. My heart goes out to you.


  Member Comments About This Blog Post:

DOROTHYCHABOT1 2/4/2013 4:19PM

    There is nothing worse than someone coughing and sorry guys that's me right now. It's not stopping me though, on wards and up wards right. Thanks for all the kinds words and encouragement.

I'm just learning the ins and outs of sparks so far it seems pretty good. I love the tracker feature.

I'm taking baby steps. I have to get more motivated to drink my water though. Has anyone found a way to make it taste more appealing.

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    LOTS of cooties going around here by us in Pennsylvania in the US! Hope it clears up for you soon, Pat

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GOPINTOS 2/4/2013 10:46AM


Smile and Enjoy the Rest of Your Day!
SP Class of January 27- February 2, 2013
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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CHESAKAT41 2/4/2013 10:24AM

    Anything that affect us is bad - for us! Yes, there are others far more worse than us, but that cough I am sure is annoying. My neighbor and I who were on the same blood pressure meds, developed a cough - it was the meds. Our Dr. changed it and the cough went away. It could also be from post-nasal drip that is slight, but enough to cause the cough. Anyway, best wishes to you and if it doesn't go away in another 2 weeks, I'd go see my Dr. just to have it checked!

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