Wednesday, September 08, 2010
I stayed home most of the day, but did have a dentist appointment at 3:00 p.m.
I went into the dentist figuring I was going to lose all my bottom teeth and the $3000.00 we spent in bridges was thrown out money. Well, my dentist is a miracle man. He said no problem, fix my tooth, attached my bridge and all was great at the end of an hour. Now we just add more $$$ to his bill.
Watched TV tonite catching up on pre taped shows, since nothing really good was on. I did watch PrimeTime Nightline and their topic was what causes people to overeat.
They showed people who eat at night without waking up, a definate sleep disorder. Can't claim that to be my problem. They showed a women from W VA having surgery and metabolism adjustments after having failed losing weight with all other methods of weight loss. They showed people whose brains have to be retrained on their response to food. That is definitely my problem
So now I tell myself I choose to have a salad instead of a large bowl of pasta.
Many people have lost over 100 pounds doing this brain washing.
Now I am going to watch Nightline. They are going to discuss caloric values of food.