DOLLIE6   63,519
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DOLLIE6's Recent Blog Entries

I have the power!!

Tuesday, January 19, 2010

"What this power is, I cannot say
all I know is that it exists...And it
becomes available only when you are in
that state of mind in which you know exactly what you want...
And are fully determined not to quit until you get it."
Alexander Graham Bell emoticon emoticon

  Member Comments About This Blog Post:

MS.ELENI 1/19/2010 3:55PM

    Never give up

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Monday, January 18, 2010

Any life run on self-will can hardly be a success. On that basis we are almost always in collision with something or somebody, even though our motives are good. We want to run the whole show. If only people would do as we wished life would be great. We know we could get this weight off. We become self-pitying. Other people and circumstanes are at fault. We are self-centered. From OA

  Member Comments About This Blog Post:

MS.ELENI 1/18/2010 5:02PM

    mmmm Interesting

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I'm in charge now

Saturday, January 16, 2010

We can change subconscious behaviors if we become more conscious of them.
Explain to that part of you that encourages behaviors you want to change that you know its accustomed to being in control, but now you have taken control.
I read this somewhere on line and liked it and thought maybe it might help someone. It gave me an ah ha moment .
Spark on everybody.

  Member Comments About This Blog Post:

MS.ELENI 1/16/2010 6:15PM

    Good one

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HAPPYNOW26 1/16/2010 3:56PM

    I agree!

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JAKEANDNELLIE 1/16/2010 3:47PM

    I love it! Hey, me - I'm in control now, so back off! I make the decisions here now! A new boss is in town...

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GIVEUP30 1/16/2010 3:39PM

    emoticonI BELIEVE emoticon

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If nothing changes, nothing changes

Friday, January 15, 2010

If I continue to do what I've always done, I'll always get what I always got. I ate compulsively I will eat compulsively again unless I change. I am energized now but when the energy wanes and I face I have until June of 2011 or until I get to 150 pounds and something goes wrong at work or home or whatever, If I am not 110 percent committed to my Spark program, I will repeat again the loss and gain pattern. I must have a completed psychic change. I must believe what the Spark program and the Spark book says is right and that I can do it and live a healthy life. I must continue to change and evolve. I must step out of the darkness and step into the light. There is freedom, happiness and Immeasurable joy.
I am taking stock of my life, finding out about me and Spark is showing me the way. I am willing to invest the time, make me a priority, and follow the program and I know it will be so worth it.

  Member Comments About This Blog Post:

KAROUSELL46 1/15/2010 7:46PM

    You are defiantly on the right track. I know that you'll be a success...Karen

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MS.ELENI 1/15/2010 7:42PM

    Sounds like you are doing an attitude adjustment on yourself.I have to do it quite often. emoticon emoticon emoticon

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JAKEANDNELLIE 1/15/2010 5:50PM

    emoticonStay focused on your goals, determined to reach them, and positive that you will!

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Wednesday, January 13, 2010

"Action is the foundational key to all success." Picasso

  Member Comments About This Blog Post:

MS.ELENI 1/13/2010 4:23PM

    emoticon emoticon

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