Friday, March 11, 2011
I am so proud I had a green drink for breakfast: 1 cup carrot juice, 1 frozen banana, hand full of Kale and a hand full of spinach, 1/2 c oatmeal, blend and drink
For lunch I had a green drink: 1 cup of vanilla Almond milk, 1 organic banana, 1 cup of blueberries, handful of kale and a hand full of spinach, blend and drink.
I did my weight lifting for about 20 minutes. I drank a glass of whey protein with water.
I have been walking a lot today also.
I will have spaghetti for supper and maybe an apple for snack.
I am proud I have stopped talking about what I'm going to do and how much weight I am going to lose and am doing something about it. No if, ands or buts about it. Its my year.