Monday, April 04, 2011
I saw this on facebook this morning and I like it. Author unknown: Create the life you dream about, step into the dream easily. Let the dream energize your waking moments believe more deeply, fully and certainly. I am taking a break for 10 or 15 minutes and I am visualizing a year from now or two and seeing me in the clothes I have in the closet I can not get in. I dream of wearing my hats again, going shopping for more hats. I dream of my granddaughter and I going shopping and having lunch. She told me other day she wanted to be pretty like her nana. I had to fight to keep from crying. She is five. I told her she was so pretty now.
She said as she flipped her hair, "I'm blonde". I have got to be fit and healthy to keep up with her. I must lose this weight and be able to live and enjoy my family. I know I can. My sweet husband said he felt like it was his fault last year we had lost 30 pounds and he had lost all he wanted and when I started bringing in chips, ice cream and candy, he should have said no thank you I want to keep on track. There is no way I would have ate all that stuff in front of him. I would have give it away. I told him its no ones fault that we gained it back except our own fault. We have to stand up and say no thank you. Who says every birthday, every outing we have to over do or even eat. I made some kind of people mad at me when I lost a hundred pounds a couple of years ago for not eating but I don't care if they cared about me they would not push food. We had to stand up for a lot of things in this world or get swayed into things that are not good for us physically, mentally, morally, etc.
It's time to go cook supper. I have to remember to get up and move around, take breaks, clean and cook. I love my Spark when I am Sparking and its hard to get away from it.
I must remember moderation in ALL things.