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woe is me

Friday, May 14, 2010

Where I had the procedure done on my temple is healing nicely. I have had no pain.
I have ate healthy today. I am really trying to get back on track. A month of not caring and eating for comfort has done a number on me. I will not weigh until June the first. I can not stand to see what I have done. I know my clothes are too tight. I just do not want to face the truth. I know that is not healthy but I am trying to learn how to eat healthy as a way of life not just because everything is going good in my life. I sure wish I could get it right. I know wishing won't get it. I have to do what I know is right for my health, mind, and spirit. I know sweets are like alcohol to an alcoholic to me and yet I will think I can eat some along and then the bingeing starts. Someday I will get it right. I can never give up trying.

  Member Comments About This Blog Post:

TIME4COFFEE 5/14/2010 9:49PM

    That you want to make it a lifestyle and that you keep working at it is very good. Don't fret that the clothes are a little tighter, just get back to making some healthier choices and take it one step at a time. You'll get it!

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MS.ELENI 5/14/2010 8:21PM

    I know what you are saying.It gets so hard but we can't quit. We will get it done.It just will take us a little longer than some people but we will do it. emoticon

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Thursday, May 13, 2010

We had a great time at graduation for our four year old granddaughter. She did real good in the program. She was so proud all her folks were there.
Today I went and had the Basal cell carcinoma removed by ED & C procedure, that is electrodeseccation & curettage, scraping (curette) and then sear the base of the tumor with a electric needle. I have a good size hole in my temple, I'm sure he got it all with the size of the hole, or if he didn't I sure would be surprised. I don't have to go back for six months. Yeah!.
I fixed us a good supper tonight. We had turnip greens, brown rice, lentils, sausage, roasted bell pepper and roasted butternut squash.
I hope everyone has a good evening. Keep on Sparking.

  Member Comments About This Blog Post:

TIME4COFFEE 5/14/2010 12:33AM

    I'm glad the graduation was such a nice family affair but even more glad that your procedure went well. Be sure and be good to yourself!

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MS.ELENI 5/13/2010 7:14PM

    Glad they got it all but it doen't sound like any fun there.My BIL just had the same thing done on the side of his head. Your supper sounds good. Rest up tonight

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Tuesday, May 11, 2010

We are going to see our granddaughter graduate from 3 year old kindergarten tonight.
She is so excited about tonight. They have been practicing all week.

  Member Comments About This Blog Post:

MS.ELENI 5/11/2010 7:41PM

    What a fun age

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SUSIEMT 5/11/2010 5:38PM

    How fun! Enjoy!

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VELVETCATT 5/11/2010 3:54PM

    Congratulations and enjoy the ceremony!

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TIME4COFFEE 5/11/2010 3:46PM

    That will be a "kodak moment" for everyone. Enjoy yourself!

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Not going to stress

Saturday, May 08, 2010

It stopped raining and my honey is going to barbecue us some hamburgers and sausage.
I think we will do enough to take with us tomorrow. I want to go to the coast and lounge around for awhile. I want to do something peaceful and quite and soothing to my soul.
I do not want to worry about my health, the business, the employees, my grandchildren or my son or anything that has been worrying me. I know it is easier said than done but I will try.
I have not been feeling good for awhile and that is not like me and I know it. I need to stop stressing out over so many things. I will find myself going back in the past and stressing out over stuff that has been long gone. I guess when you start being negative with my do or die personality I really over do it. I was able to ride my bike for 10 minutes without my knee killing me and I was able to walk without the cane for about 15 minutes. I think I must have twisted something in my knee and it is taking a little time to get right.
I hope everyone has a wonderful Mother's Day whether you have a mother or are a mother.
Just have a day for you whatever your status. Be good to yourself and do something special for you. You are so worth it.

  Member Comments About This Blog Post:

NEEDLER22 5/11/2010 9:56AM

    Stressing. I think many of us could win the Olympic Gold in this event. I don't want to compete anymore. It doesn't help us be happy or take better care of ourselves. Take care of yourself. You sound like a really great person with lots of people you love. Love you! Really love you!

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MS.ELENI 5/8/2010 9:15PM

    Enjoy a day of non stressing.Relax and forget your worries at least for one day

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TIME4COFFEE 5/8/2010 8:48PM

    I hope your day at the coast will be very refreshing and healing for you. Do your best to just take one thing and one day at a time and be thankful for the small and good things.

Have a wonderful Mother's Day!

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KRESONNA_SUE 5/8/2010 12:12PM

    If you truly want to stop the pattern of stressing, or what I call FRETTING, over life, find out what this habit gets you. What is your reward for this? What is it that it does for you?

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Thursday, May 06, 2010

I got the results of my biopsy. It was basal cell car. cancer. The doctor will scoop it out next
thursday in his office. I have cried off and on about this. I am surprised at my reaction. I am thankful it was not melanoma. I guess you do not want to hear that word at all.
Thanks for the concern. I know I have to face this and stop overeating for comfort. It is not going to do me any good to overeat. I know I will feel better if I eat a lot of vegetables and fruit. I will read some Spark and do better.

  Member Comments About This Blog Post:

TIME4COFFEE 5/6/2010 11:21AM

    There's nothing wrong with a little crying to release some of the stress and emotions you've been under. I'm glad they will take care of it soon. Please take care of yourself and eat right and exercise and do that which will be best for you.
emoticon emoticon emoticon

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MS.ELENI 5/6/2010 11:01AM

    That is a word that puts fear in everyone.But if you get it the kind you got is one of better ones. My BIL just had another as you say scooped out. This is the 2nd time for him but he is fine.
No more crying. This can be taken care of. emoticon

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SAMPEANUT 5/6/2010 10:07AM

  Wow, can't say I blame you for crying, that's for sure. I'm so glad they found it early. Sounds like a celebration to me!

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JILLTBNAGART 5/6/2010 9:55AM

    I think the word cancer in any form is hard to hear. No one wants to hear it ever. Thank goodness you've got it early and hopefully got it all. Please take care.

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ASH72461 5/6/2010 9:37AM

  thank god they found it in time
they should be able to treat it
and you will have a whole different look on life emoticon

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