Tuesday, March 16, 2010
It's been a great day. I have spent a lot of time in the kitchen. A neighbor brought me some cabbage, rutabagas, kale and onions that he had grown. I had to wash everything and you know what we are having for dinner. I added some corn, cottage cheese and fruit. That should take care of us. We had a huge salad for lunch. We sit and chewed for awhile. But when you are full of all that good nutrients you do not want any junk or processed food.
I should have took a picture of that salad. Listen: 3 cups of mixed lettuce, 4 radishes, 1/2 zucchini, 8 small pickled mushrooms, 1/2 portabella mushroom, 1/2 bell pepper, 2 0z. snow peas, 1/2 cup chopped tomatoes, 1/4 cup greek yogurt, 2 tablespoons of bacon bits, 1 pack of Guamole, chopped onions, 5 sprays of balsamic vinegar. You talk about a salad, yummy. My husband added turkey to his and had some nuts too. I had whole bread and peanut butter for breakfast. I hardly know how to ate not eating processed foods. I'll settle down soon and stop talking about all the foods we are eating. I just can't get over me slipping back to eating all this processed food when I know better. Oh well, live and learn.