DOLLIE6   61,427
SparkPoints
60,000-79,999 SparkPoints
 
 
DOLLIE6's Recent Blog Entries

Good day!!

Thursday, March 11, 2010

Just a quite peaceful day. I got all my office work done. I did all my exercise.
I ate the calories i was to eat and all of it was healthy.
I really enjoy these peaceful days. Oh yeah, the jury was all dismissed, we are through. Yeah!!

  
  Member Comments About This Blog Post:

FRANRN76 3/11/2010 11:23PM

    Congrats! and CONGRATS! I have read a few peoples blogs about having a good day (me included). Something mubt be in the air. Is it spring fever???? LOL
Hope that you have a great weekend

G'night
frances

Report Inappropriate Comment
RAINBOWMF 3/11/2010 8:42PM

    Yeaaaaaaaaaa jury duty done!

Your day sounded lovely.
emoticon

Report Inappropriate Comment
MS.ELENI 3/11/2010 7:29PM

    Quiet peaceful days are the best. emoticon

Report Inappropriate Comment
TWIJOY 3/11/2010 7:26PM

    Love Love Love and Celebrate the Good Days! Thnks for sharing! emoticon

Report Inappropriate Comment
REACHBRENDA_2 3/11/2010 7:16PM

    don't you just love it when things go good? I sure do.

Report Inappropriate Comment


thinking too much

Wednesday, March 10, 2010

Well so far it has been a very interesting week. Jury duty!! I have took my lunch and snacks with me and have done my exercise when I get home. So far no problems.
I keep wanting to beat myself every once in a while because I gained the weight back that I had lost in 08 and 09. Good gravy I lost 120 pounds and gained it all back in just a few short months. I just don't understand why I could not have stuck with Spark and learned to maintain. I thought I had changed my way of living but I did not. I went right back to sweets, fried foods and lots of sweets. And I stopped all exercise. I will again lose the weight but this time I do not stop until I make my goal of 150 and then the next day I will start counting again, day 1, maintaining. If I must count calories for the rest of my life, so be it. If I must log in to Spark everyday to record my exercise and food so be it. I seem to need the structure of putting what I eat down and recording the exercise. It keeps me accountable and keeps me from getting amnesia about my food. I want so bad to continue feeling good and being proud of myself and I know this is the way. I have to realize my health is more important than any thing I could eat. I have heard people say if I can not ever have candy or cakes or etc again I don't care if I ever lose another pound. Well I want to get so into my health that I will give up anything that keeps me healthy. There is so many Spark friends that are really trying hard this year and I hope we can all learn our lessons well and be happy and healthy.

  
  Member Comments About This Blog Post:

PEGGYJEAN13 3/10/2010 10:01PM

    We cannot change what has already happened but we can decide to change for the better from now on. You can do it!

Peggy

Comment edited on: 3/11/2010 1:51:06 PM

Report Inappropriate Comment
FRANRN76 3/10/2010 9:34PM

    I am with you on this. If I have to record my colries and log my food everyday for the rest of my life, then so be it I WILL DO IT. I want this to be a healthy lifestyle change forever. FOr me to do that, I have to see it down on paper. I forget how much I just grazed before. I allow myslef the treats now, but I limit it to one serving. I am doing good with that.

You lost the weight before and you can lose it again!!!!

Report Inappropriate Comment
MS.ELENI 3/10/2010 7:54PM

    You did it before and you will do it again.This time you will keep it off. emoticon

Report Inappropriate Comment


Sunshine

Sunday, March 07, 2010

It was a beautiful day. We took our lunch and snacks and went on a seven hour ride. We would stop ever so often and get out and walk. We went to new territory and had the best time finding our way out. We ran upon some of the most beautiful homes and boats and water. Everybody was out it seemed today. We came upon a state park that we had never been to and enjoyed that. I love it that it is starting to get warmer. I know we will be out every weekend somewhere.
I have jury duty next week. I hope it does not mess my program up. I can exercise at night if I have too. I will bring my lunch and snacks in case I get picked and have to stay. I have to realize life happens and I will adjust and deal with what ever comes up.

  
  Member Comments About This Blog Post:

MS.ELENI 3/7/2010 10:40PM

    Sounds like a lovely day

Report Inappropriate Comment
RAINBOWMF 3/7/2010 8:58PM

    I am so happy Spring is in the air.
It is going to help us all!

Report Inappropriate Comment
RAINBOWFALLS 3/7/2010 8:29PM

    I too loved the sunshine this weekend. My husband and I sat outside and grilled. We are so looking forward to the Spring.

Keep up the good work of planning ahead with the snacks.

Report Inappropriate Comment


life

Friday, March 05, 2010



Some thing are worth waiting for.


It is so true

  
  Member Comments About This Blog Post:

MS.ELENI 3/6/2010 9:00PM

    Absolutely emoticon

Report Inappropriate Comment


Journey of life

Thursday, March 04, 2010

Upon the journey of your life, the road will split in two.
One path is the old. The other, new.
Which one you choose is up to you.
I believe I will choose the new one. I'm on day 60 of a wonderful streak. I've lost 30 pounds.
I am looking forward to each day and a new adventure around ever corner. I'm looking forward as the weight comes off being able to wear the clothes in my closet, of being able to do exercises that I'm not able to do, to ride horses, to go swimming, etc. I have a new life ahead of me and it is so exciting and I do not want to go back.
I have a feeling there are a lot of Spark friends out there that are on wonderful adventures this year. I have read some of their blogs and I encourage each and ever one of us to go for our goals and have a new and wonderful life. We can do anything we set our minds to.

  
  Member Comments About This Blog Post:

MS.ELENI 3/4/2010 10:34PM

    You are doing fantastic.

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 Last Page