Friday, February 19, 2010
Well the computer is acting like it is suppose to, I got a good night sleep and I feel wonderful.
I'm on day 47 eating healthy and exercising and all the other healthy stuff. I must remember life is going to happen and I must deal with it in a sane and rationally manner. I must not ever thing sweets or anything else will make me feel as good as getting up in the morning with the knowledge that I have made it one more day toward my goal.
I thank everyone who encouraged me yesterday to stay the course. When I looked this morning at the messages I felt so good knowing I could report, I made it. And it does make you feel so good when someone picks up on your blog that you are stressed and a little encouragement goes a long way. I am on the computer so much lately blogging I have to take a break and walk on the treadmill or ride my stationary bike for 10 minutes. I'm scared not to get up and move around. I will run clean the house. I get that done, run fix lunch, start supper and run back to the computer. I can't imagine what I use to do before the computer. It does take up a lot of our time doesn't it? Blessing on everyone today. Time to go exercise again.