Friday, February 12, 2010
We must become the change we want to see.--Mahatma Gandhi
I am on Day 40 and I feel like I am changing. My thoughts are better. I am thinking about what I chose to eat. I want food to make me feel good not logged down. I am really experiencing hunger, for a change. It feels good. I am trying to be prepared where I will not just grab anything. I am branching out and trying new foods that I have never even thought about. I have always just been on a diet, lose the weight and gain it back. Now I don't want to be on a "diet" I want to learn to listen to my body and live a healthy life.
Everybody have a great Valentine's Day.