Thursday, April 19, 2007
Last hard day- then hopefully I will be over the hump. These first 3 days are always the hardest as the most toxins are making their way out of your body. So I have been feeling tired and sick- let's just say I am getting "cleaned out" to boot! Spent the majority of this morning in the bathroom- but I know tomorrow will be better! Just can't wait until then!
On a side note, I am measuring my progress by weighing and measuring my waist everyday... I am not posting it on mySpark though- because it is not a permanent weight loss- but rather the loss of toxins and other fun stuff...
For my own reference I am going to post it here in my blogs- but I don't want anyone to follow me in the cleanse just for weight-loss as that is not the purpose of this cleanse.... Notice that even though the weight goes down inches go up- as it increases bowel movements, etc. in cleaning out the system. I will not update my weight on mySpark until I am completely done with the cleanse and am back on a healthy diet- so I am aniticipating next mySpark weigh in on May 1.
Day 1 221 42"
Day 2 216 42.75"
Day 3 214 43"