Cleanse Day 5

Saturday, April 21, 2007

Still going strong....

Day 1 221 42"
Day 2 216 42.75"
Day 3 214 43"
Day 4 212 42.25"
Day 5 215 41"

  

Cleanse Day 4

Friday, April 20, 2007

Today is much easier! I woke up with energy before my alarm clock even went off. It's amazing the clarity I feel being rid of the toxins in my body. I think you just get so use to them bogging you down that you really don't know the difference. I feel healthy and really good! I am a little curious as to how this will be next week- as "aunt flow" will be visiting. I have never been on the cleanse during "that time of the month" and am curious as to how it will affect my cramps etc. Guess I will find out. I am a little nervous as you can't take any medication while on this cleanse so if my cramps are really bad I will just have to grin and bear it! But I have a feeling that I may be just fine...
Day 1 221 42"
Day 2 216 42.75"
Day 3 214 43"
Day 4 212 42.25"

Enough about the cleanse- I am really excited that this week is over and that I only work until 1pm today! It's a short day for me and I am excited to go home and actually work out! I actually have the energy to work out! I really want to garden as well! The most exiting thing ever right now is that my hubby starts a new shift next week. Which means he will be going in earlier and leaving earlier. Now I will see him at 930pm instead of 2:00am! I am so excited to actually feel like we can sleep next to eachother (as I get up at 430am). I think it will really help me sleep better! Before he gets home I find myself listening for every little sound and sleep very lightly- but when he is home I sleep like a log!
I must say that- I was so excited that Sanjaya got voted off of American Idol! He was really driving me nuts! I am still routing for Jordan and hope that she wins! I was also excited that Grey's Anatomy was new last night- it was really good! I think that is all for today~!

  

Cleanse Day 3

Thursday, April 19, 2007

Last hard day- then hopefully I will be over the hump. These first 3 days are always the hardest as the most toxins are making their way out of your body. So I have been feeling tired and sick- let's just say I am getting "cleaned out" to boot! Spent the majority of this morning in the bathroom- but I know tomorrow will be better! Just can't wait until then!
On a side note, I am measuring my progress by weighing and measuring my waist everyday... I am not posting it on mySpark though- because it is not a permanent weight loss- but rather the loss of toxins and other fun stuff...
For my own reference I am going to post it here in my blogs- but I don't want anyone to follow me in the cleanse just for weight-loss as that is not the purpose of this cleanse.... Notice that even though the weight goes down inches go up- as it increases bowel movements, etc. in cleaning out the system. I will not update my weight on mySpark until I am completely done with the cleanse and am back on a healthy diet- so I am aniticipating next mySpark weigh in on May 1.
Day 1 221 42"
Day 2 216 42.75"
Day 3 214 43"

  

  Member Comments About This Blog Post:

SUZIEQ-TTC 4/19/2007 3:36PM

whoooa! you must be feeling pretty darn skinny though with no food in your tummy..Ive looked into the "Master cleanse" and Im seriously going to do it when Ý get home to give me a jump start and get rid of all the crap thats in my system....I know my body could use something like this... thanks for posting your progress. very interesting....Good luck and good cleansing... take care Report Inappropriate Comment

Cleanse Day 1

Tuesday, April 17, 2007

So it is day 1 of The Master Cleanse. I have not yet drank anything- I know first hand how hard the first 3 days of this particular cleanse is, having done it before. I also know that it is going to be difficult to avoid headaches for these first 3 days as I am not able to have my normal cup of tea each morning. But I remember how great I felt after the 3 day hump and how good I felt when I finished it. I really can't wait! 10 days... I can do it!

LATER...
So good so far! I have almost drank all of my cleanse drink and am feeling good in comparision to the last time I attempted this. It sure does make it easier to track calories :) Now I just need to commit to doing my strength training tonight! I know it will make a huge difference! Wish me luck!

  

  Member Comments About This Blog Post:

SUZIEQ-TTC 4/18/2007 7:24AM

Hmmm, defiantly keep us posted on your cleanse progess. sounds interesting, I am considering on perhaps doing one myself but I need to do some research on it I think on the kind of cleanse there are....Ive never done one before. Have a great day! Report Inappropriate Comment

I AM A SLACKER!

Monday, April 16, 2007

So I spent the weekend slacking! I didn't track my cals, water or exercise! I did not log on once all weekend! I feel really guilty about it too! I am excited that it is Monday as I can start a-new! I am tracking everything this week! I am also getting my full exercise in! I plan on starting a clense tomorrow as well! If I can complete it, I will re-set my system! I have done this particular clense a few different times and always feel so much better afterward. Hopefully it won't let me down now.

  

  Member Comments About This Blog Post:

SUZIEQ-TTC 4/17/2007 1:33AM

Its amazing how we love mondays on this new healthly lifestyle acheivement eh?! Yeah I havent been doing so great either, things are coming to a wrap and its getting more impossible as the weeks countdown to my return flight home...acually I am kind of looking forward to getting back home, to farmiliar foods and to get back to work....and to get a routine happening here as far as getting a good go on my workouts and eating foods that I am familiar with... Sounds like your off to a good start on your week...get the water in and hopefully I will read some pounds lost on your next weight in..take care Suzie Report Inappropriate Comment

GCARRINGTON 4/16/2007 10:20AM

Good morning & happy fresh start! What clense do you do? -gena Report Inappropriate Comment