Sunday, March 02, 2008
I am reflecting on the past month and I am really upset with myself. I have let myself down completely! I was soooo motivated at the beginning of the month.... what the heck happened? Well, I got sick and let it totally take control. Then I just found excuse after excuse! What the heck is wrong with me. I would like to think that I have motivated others on this site, why can't I seem to motivate myself? I am disappointed that I have allowed myself to just completely slack. Really there is no excuse anymore... I have felt better for about a week and have not really done anything since Wednesday.... hello? I am going to make March count. I am so sick of the yo-yo between 200 and 210... I want to break out of the 200's and that is not going to happen unless I buckle down! I am going to do it! No more excuses!
There you go... that is my reflection~!
Enough about that... this is my day thus far. Woke up at 4am, to leave at 4:45, to be here at work by 5:30... I have to be here until 3:30pm. When I get home I am going to workout. I am not going to turn on the T.V. For some reason I have let that distract me... NO MORE! Then I am going to get back on spark and log some more and track my food and exercise! When I track I do better! I need to get back on it!
DONE AND DONE! 60 minutes of cardio.... feeling great!