So I actually stayed within my calories today and the only thing I didn't take a pic of was my wine after dinner. So here is what I ate today- keep in mind Xavier always eats off my plate regardless of whether I give him his own or not, LOL.
Breakfast: 1 cup unsweetened soy milk, 1.5 slices of whole wheat toast w/ soy butter and 1/2 a banana.
I wasn't really feeling hungry this afternoon more like I wanted to snack- so I had some odd snacks between breakfast and lunch.
1 cup of grapes
1/4 cup cashews and string cheese
1oz. pita chips from whole foods
For dinner: 1 cup home made Spanish Rice with a mixture of tempeh, corn, black beans and tomato juice. Sounds weird- but it was good.
Then I had one glass of red wine.... For a total of 1437 calories for the day.
Today was good considering that it started out bad. I managed to stay within my calories- even with having 2 slices of the leftover pizza from last night. Glad it is out of the house now. I should know better then to buy it in the first place. I got my strength training in too. So am feeling good. I don't want to step on the scale tomorrow. I am afraid that the self sabotage is going to show. Guess there is no avoiding it. I will have to face the music.
I totally screwed up yesterday. I ate FOUR, yes FOUR slices of cheese pizza! I don't know what my problem was. And when I pulled up to my favorite coffee house- rather then being good and getting my regular iced coffee- I got a giant iced fatty sugary chai. Ugh!
This morning I was so determined to kick yesterday to the curb. Got up to do my week 4 day 1 of the couch to 5K. I made it half way through and I just couldn't do anymore. My toe was killing me. So I was relieved when I finally got home... I took off my shoe and....
No wonder my toe was hurting! I was bleeding all over... found this small cut on the side of my toe...
Then my cat thought it was time to play, because I was on the floor...
And Xavier crashed, LOL...
So it was a morning... while I was walking (or rather limping) back home- I ran past my neighbor. She is such a witch. When she is alone, she is friendly and nice- but she was with a friend so she totally snubbed me. I hate katty women! They suck! Called in sick today- I am cranky and my toe hurts and my stomach hurts- probably from the pizza... I am going to do some strength training later and will do my real post for today later tonight.
So I didn't get a second to post yesterday- so here is my post for then. It was another one of those days where there just doesn't seem to be enough time. I don't know why I am allowing this to be such a problem lately. I need to get better at the time management thing. Today has got to be a better day!