Friday, March 07, 2014
Not a great day for eating. I had 4 slices of pizza and a Reese's peanut butter egg, 3 cups of coffee with creamer and some dessert pizza. Can you say binge? Yeah- crap day.
So out of guilt or disgust or whatever, I walked and walked and walked. I really thought about why I ate all that. Self sabotage? Deprivation? Boredom? I really don't know. I wish I knew the answer. I feel like crap. I have a stomach ache and a head ache. I don't know how people eat like that every day.
17,400 steps of soul searching. Guess that's my positive for the day. The most steps I've had in a single day. Sad it wasn't for the right reasons. Tomorrow is a new day... looking forward to it!