Wednesday, May 19, 2010
I had a much better weigh in this week than I thought I was going to have. I stuck with the calories and stuff, just had a feeling that it wasn't going to be good. I was pleasantly surprised that I lost another 2.4 pounds! WOO HOO!!!
That makes a total of 14.2 pounds in 5 weeks! I couldn't be happier with those numbers. I can see the difference and feel the difference already. I've been exercising more than usual (heck, just exercising once a month is more than usual) and I don't feel that bad afterwards. Granted I'm not doing anything like an aerobics class, but I'm gonna just stick with some walking and the occasional WII FIT until I get into the 10% loss realm (about 27lbs).
I also go to the doctor June 3rd so I don't want to get to crazy with exercise until I get the OK from the doc.
I've never been so sure that I was going to get to my goals before, I've tried to lose weight many many times. Mt wife and I did Weight Watchers before our daughter was born and I had lost about 56lbs. Once my wife got pregnant, I put it all back on, and then some! I was on SparkPeople a few years ago and stuck around for a while, then hit a plateau and faded away and within 3 or 4 weeks gained all the weight back. I'm NOT going to do that this time. I WILL SUCCEED!!!
I'm not going to let anything get in my way so if there are any obstacles out there that plan on hosing up my progress, ya better back your A$$ up or prepare to get flattened out like a pancake!!!! THIS MEANS YOU MR. FAT!! You're going down, and you're gonna go down hard! (Do I hear the Rocky theme somewhere?!?!) When I'm done I'm gonna 'eat lightning and crap thunder!' Well... I'm 'gonna fly now!'
Take care fellow SparkPeople, keep on keepin' on, and don't stop moving!!!