DLLAMS   3,447
2,500-3,999 SparkPoints
DLLAMS's Recent Blog Entries

2 Weeks smoke free!!!

Thursday, February 24, 2011

I am 2 weeks smoke free and feel wonderful. I think everyday that I want to have fun with my Grandchildren. I can't wait for the Spring so we can go out and run around in the yard. Feels good to be able to play with them and not waste time out in the garage smoking. Baby # 3 is on the way and I want to be able to enjoy her too. Here is to many years playing with my Grandcildren. emoticon


Week 1 of my life style change

Friday, February 18, 2011

Week 1 and I am still on track. I have lost my first 5 pounds. Continuing to walk 1.5 miles every morning. Will step it up in a few days. Feeling so much better since I am not smoking. 9 days smoke free! Yeah I am very proud of myself. emoticon


1 Week Smoke Free!!!

Wednesday, February 16, 2011


Over the biggest hurdle. Finally got past the first week, long way to go, but feel awesome that I don't need the cigs anymore. Great to breathe with out coughing.