DLDROST   225,913
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DLDROST's Recent Blog Entries

House is way too quiet already

Monday, December 26, 2011

Fabulous Christmas tons of family and fun not much exercise I need to get it together and get back on track afraid of the scales....

  
  Member Comments About This Blog Post:

IMREITE 12/26/2011 11:23PM

    i went to visit my grandparents today. it is nice when it is just them and there is not 50 other people in the house.

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TIMOTHYNOHE 12/26/2011 11:01PM

    Never be afraid of the scales. They only tell you the cold hard facts. Not facing the scale doesn't change what you weigh.

Face it bravely!

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Merry Christmas

Sunday, December 25, 2011

Hope you had a wonderful day

  


Trying so hard to do everything right

Saturday, December 24, 2011

but I just keep screwing it up... not to proud of myself right now

  
  Member Comments About This Blog Post:

DEBIBLUE72 12/25/2011 6:13AM

    all i can say is NEVER give up on yourself. i had to start with small changes. i had always tried to do too much at one time. for right now that is working for me. just keep trying. you are worth it. take care, debi emoticon

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BLUE42DOWN 12/25/2011 12:25AM

    emoticon

Let go of expecting EVERYTHING to go right. Isn't it Murphy's Law that says if something can go wrong, it will?

Rather than focus your attention where you've messed up, stop and look at what things you've done well. Are you drinking enough water? Have you had at least some servings of fruits and vegetables?

Then focus on what can you change right now of what you've screwed up. Maybe you can't undo eating something, but you can choose what you do or don't eat next. Turn it around and you can actually be proud of yourself for being able to recognize and make needed changes.

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Kids are arriving !!!

Friday, December 23, 2011

So excited can't wait until they're all here

  


Family starts to arrive today

Thursday, December 22, 2011

And we can't wait !! IT's going to be hard to fit in exercise but I'll work it in somehow...

  
  Member Comments About This Blog Post:

IMREITE 12/23/2011 12:46AM

    i'll have to figure out how to keep up my activity level up when i travel. i have gotten better about eating less and watching portions. just have to fit in activity.

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