DLDROST   225,913
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DLDROST's Recent Blog Entries

No pills, shakes, powders...just eat right and exercise

Saturday, December 10, 2011

I hate to see so many people spending a small fortune to lose weight ( while someone is making $$$) Just eat right and exercise

  
  Member Comments About This Blog Post:

QHAMOM 12/11/2011 8:23AM

    How often do we see commercials for bananas and organic apples? Almost never. People need to realize that some things sell themselves. If it needs a million dollar ad campaign in order to sell, maybe we don't need it.

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KLUVSTFORMERS 12/11/2011 7:04AM

    so true... but look in any health magazine and they r making the big bucks selling there majic pills..i do like protein whey, with the way my work scedule is i add one shake with my meal then i can work my 5-5 without being starving to death by 5 pm (im a chef at a restrant),have a great day

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Tummy issues today

Friday, December 09, 2011

Gallbladder is really giving me issues today hoping to feel better in the morning UGH

  
  Member Comments About This Blog Post:

EOWYN2424 12/9/2011 9:57PM

    take it easy!

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Excited and ready for the Holidays

Thursday, December 08, 2011


I'm starting to see results so excited for the Holidays I can do this

  
  Member Comments About This Blog Post:

RIPLEIGH_MICH 12/9/2011 7:12AM

    Keep up the good work!

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Things are starting to calm down a little

Wednesday, December 07, 2011

This time of year is wild super busy tons to do lists parties we all need to take time for ourselves sleep exercise and eat correctly

  


The snow has arrived and boy is it cold !!!

Tuesday, December 06, 2011

Inside exercise for now. My snowshoes are ready just waiting for enough snow can't wait to get outside

  
  Member Comments About This Blog Post:

GRAMPIAN 12/6/2011 10:35AM

  Enjoy your exercise in the snow - very bracing. emoticon

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