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love your dashSaturday, July 30, 2011
How Do You Live Your Dash? ![]()
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JESSICA1999PA
8/9/2011 7:04PM
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I've read this before, it's one of my favs!
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I just got done watching Extreme Makeover: Weightloss edition and it was honestly the saddest thing I have ever seen. Here this man was given all the tools and all the opportunities to lose the weight and he instead...gained weight. He would hide and sneak food, go to the bank to get money out after his wife took all his cash and credit cards. He was admitting that he had a food addiction, a real addiction, that he could not over come.
As I sat and watched this episode I connected with this man more then anyone else I have when it comes to weight loss. I have in fact done things to hide food, eat alone and on occasion binged for no good reason. I have emotions so tied up in food, it means so much to me, and I can't find anything about replacing it.
Do I belong at over-eaters anonymous? Is that where I should go?


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JESSICA1999PA
7/14/2011 6:56PM
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There are OA meetings at the church I got married at here in KOP, and I've thought about going over and over. I just haven't taken that first step...it's so hard.
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IRISHGIRL74
7/14/2011 8:09AM
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That is the thing with weight loss. We need to lose weight becuase it's a health thing like smoking. Yes, it can be an addiction. Like smoking, there's emotions tied to it. Unlike smoking, you have to eat to be alive. You can't give up eating cold turkey! Yet, like this guy said, sometimes we weren't taught the right ways to eat. I was. I eat when I'm stressed or lonely. Which is all the time. I'm trying to break the emotional part and retrain myself to eat when I'm hungry and not replace the emotions with the food. I can't fill up the holes in my emotions with food.
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WANNABESKINNYME
7/12/2011 12:51AM
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It sure can't hurt to check out OA. They have online, phone and face to face meetings. I have always thought that I had a food addiction. It wasn't until I did Atkins that I discovered for absolute certain that I do. I have a serious carbohydrate addiction. I feel so awesome with out the "bad" carbs. Once I have eliminated the addictive cycle, I no longer over eat. It's very scary being out of control. Check them out on the web. You can also do yahoo or g-mail groups. Best of luck. May you find your truth and peace.
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COUTURELADY
7/12/2011 12:04AM
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I think it is worth checking out. I've gone to a few meetings and it's definitely a mind-heart-opener. You may decide that the meetings are just what you need. Go and see. I wish you the best! Report Inappropriate Comment |


DEBTOLOSE
7/11/2011 11:31PM
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that is toataly up to you But I went to my first over eaters Anonymous tonight and I think they have something there to help me and my daughter good luck to you Report Inappropriate Comment |

