Monday, June 10, 2013
I'm part of the Smokin Summer Body Challenge (go Team 3!!!) and I'll be logging my points/challenges/food daily so its easier to total at the end of the week.
My day at a glance: Day off, ran some errands. Could have been a bit more active but I made up for it by doing a quick 20 min workout before bedtime.
Breakfast: Bisquick Heart Smart pancakes with a few chocolate chips, SF syrup
Lunch: Chipotle burrito bowl, chicken black beans light rice sour cream salsa lettuce
Dinner: Healthy Choice Crustless Pot Pie (surprisingly yummy)
Snack/Indulgence: 4 (ugh) mini cupcakes from Sweets by Holly, 1 mixed drink with 0 calorie raspberry lemonade sparkling water and Smirnoff Sorbet Raspberry pomegranate
Need more veggies!
10 min Fit Fired and Firmed Up Lower Body
50 wall pushups per challenge
2 min standing ab work
Personal Challenge: Cleaned up the kitchen
Drinking some water to meet my ten cup goal before bedtime. I feel good except for the cupcakes lol. But they didn't derail my day entirely. I'm glad I exercised at the very least.
Points for today:
50 wall pushups: 10
Personal Challenge: 10
Total: 30 pts out of 35