Tuesday, December 13, 2011
I dream of running. Yet, that's all it is is a dream. I am told I can no longer run because of my knees. Having one replaced already and another one that needs it, it is too hard on my joints.
I did however run across something on another Sparker's site that I wanted to share because, I know there are those out there that can run and may get inspiration from it.
4:30am "I hate to run, I'm going back to bed"
4:45am "well, I'm up, so I'll get ready"... "maybe I should go back to bed"
5:00am "I'll regret not going"
5:15am (mile 1) "I should of stayed in bed"
mile 2... "oh, hey look at my pace"
mile 3..."I need to sign up for that 10K next month"
mile 4... "I'm so gonna kick arz in that race"
mile 5... "I AM a running goddess"
mile 6..."that was freakin awesome, can't wait to get up tomorrow and do it again!"
- Lou Thrash
Even if you can't run you can most likely walk
Unless you faint, puke or die
Now that I can do. Not the fainting, puking or dying, but the walking. No matter what the exercise is, we just have to keep at it, daily if possible. Don't forget your strength exercises as well to build those muscles up.
Have a great day everyone. Donna