Saturday, December 18, 2010
It has been 3 months since I joined SP after finding this site by accident. What a great "accident". I have lost 15 pounds (35 more to go) and made many friends along the way. I am enjoying the articles, success stories, motivational tips, exercise choices, etc. Everyday I learn something new (or refresh what I already knew) about food choices, health problems and trying new recipes.
I have lost inches (as my baggy clothes can attest), but I only started measuring about a month ago so do not know exactly how many. I really did not want to see the measuring tape numbers when I started.
This journey will continue and I will not concentrate on the 35 pounds, but only 5 pounds at a time, then another 5, then another 5, etc. Positive thinking will take place along with much support from Spark friends.