Wednesday, May 04, 2011
Yesterday I did manage to get out of bed (though with sore thigh muscles which are still sore today), and went to town to get groceries, medicine, etc. I did some exercising before I left and the remainder when I got home.
Today I have done my crunches, wall push-ups, Bootcamp Video for Day 4, upper body workout and walked 2 miles with Leslie!! Whew.......
Yesterday and today part of my exercises for the Bootcamp involved using my stability ball. That thing does not like me and tries its best to get me on the floor (mostly nose 1st)! I guess I have never used one before and even watching the demos closely I cannot seem to conquer it. Hopefully, tomorrows exercises do not involve this "monster".
Hope every one is having good success with the challenges offered to us from SP.