Thursday, December 05, 2013
Went to subway thinking I was doing myself a favor...boy was I surprised after the fact that I ate a whopping 1000 calories, and 37 grams of fat!!! That was for a 12 inch honey oat chipotle sandwich....
Well, sad to say, I have learned my lesson!! Just because it's chicken, doesn't mean the other stuff is good for you!! That's what I get for five bucks right?!
Next time, I will not let my hunger get in the way, and the sale get in my pocket book!!
Thursday, November 07, 2013
I made it through hump day pretty well. I stuck to my plan, and felt I went to bed a winner.
I looked for the camel, but never did see him!! LOL!!
I hope everyone has a terrific Thursday!!
Wednesday, November 06, 2013
Have you ever felt like today is the day? I will accomplish everything I set my mind to? I will get through the day without dying because I didn't have that cookie, that I won't die if I don't go to McDonald's, or somewhere else that is fast food?
Well, that my friends is my day today. I feel like I can get through the day without going out and getting my fast food, and that I will be ok with that. With that being said...I was a gal that likes me some fast food. There is a Mickey D's across the street, and two other grab n go's right next door. In fact, they put a back door to this chicken place that is butt up against the parking lot at my job....(btw, they are delicious...). So, today, I brought my breakfast to work, my lunch as well, AND...(drum roll please....) my snacks. I will get through today.
I am not looking at tomorrow, as there is enough grief in its own, so today is what I focus on. It makes things easier for me. I know it may sound a bit silly, but after all the heart aches I have had in the past for not meeting lofty goals I had made for myself, I think I like this approach much better.
So, today, I stand proud. I have met all my goals I have set for myself so far today. My work day is half over, and I still have my lunch to look forward to.
Feeling I will be strong when I get home for dinner too...In fact, I made a spark recipe...salsa chicken. So...I got today covered!!
Feeling in the game today. How about you? How do you feel? Is it game on? Cuz, I am ready to play!!
Monday, November 04, 2013
In July, I was feeling sorry for myself. So, what did I do? I fell off. I quit logging, I quit caring, and that was frightening. I don't know what I was thinking. Through all of this I now realize something. I am only hurting myself. I CAN do this. i WILL MAKE IT. I know it is harder because I am older, and so overweight. I will just have to make my goals smaller, and more achievable. Is there anyone out there that will help me along?
I don't have any "real" friends, so, the more support on here that I can get, the better.
So, what do you say? I say, yes. I can. I am.
Get An Email Alert Each Time DEVSANGEL1 Posts