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Sleep

Thursday, July 22, 2010

Well, I can definitely say my life has taken a bad turn. The love of my life has up and left me and friends, I haven't been exactly eating as I should, I haven't been exercising as I should and I definitely haven't been getting the sleep I need.
It has been a month and a half and emotionally I am still shredded, but I am an optimistic person and can find what is getting better. My eating habits are getting back to normal. Mornings are hard, but if I force myself to at least eat something my body gets onto it's normal clock and lets me know when I should eat something. The actual intake of food is low, but I am eating about 5 meals a day again. I love to cook, however we always cooked together so this is a slow feat for me to do on my own. It is really hard so I have been sticking to a lot of salads, sandwiches and anything that can come out of the fridge and be eaten. I do cook a little, not near as much as I used to though.
I really need to get back to working out, but between not eating a whole ton, lack of sleep and the toll of my emotional state I have found my strength and motivation to workout aren't there. To top it off, I have the wonderful excuse of not having room b/c my apartment is still in shambles from when we sorted through everything. I am working on getting it packed up and started in the living room so I can have room to work out. Instead of sitting curled up in my lounger all day I have started sitting on my stability ball for different lengths of time. It's a good way to build my motivation to workout again. As soon as I have room I will get back to my pilates. I figure that is a good start back up workout, I will get back to my running eventually. Part of me wonders if I am procrastinating at packing because I am scared to. The other day I was packing some boxes and had to stop because I had a breakdown. I came across some stuff that she left behind that meant a lot to our relationship and I couldn't continue.
Then there is the sleep issue. I basically have to stay up until I fall over. I try going to bed earlier, but I end up laying there thinking and processing everything that has been going on. It is a good thing that I have friends I can text/call at midnight, otherwise I would never get to sleep. When I sleep my mind is still processing things so I'm not getting the greatest sleep either, and then I wake up around 7ish everyday. I try to sleep some more and it just doesn't work. I have always had a hard time functioning on little sleep anyway. I was always the one in bed by 9 and up around 6. I have taken sleeping aides a couple of nights and I don't think they really help much. I still need to stay up and do something, but then I fall asleep where I am and wake up in the middle of the night b/c I am uncomfortable and need to get into my bed. Then, the whole difficulty of going to sleep starts again.
Many aspects of my life are done, but there are still those parts that can improve. Eating and exercise are two of them and I think slowly over time, they will get back to where I want them to be. The good thing through all of this is I am still losing weight, and after the first few weeks, at a healthy rate.

  
  Member Comments About This Blog Post:

NACOLESWORLD 7/26/2010 10:05AM

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PINDOC 7/25/2010 1:57AM

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Hey, that is brilliant, sitting on your stability ball! I just don't think it's possible to get on or pick up exercise equipment and not feel at least a twinge of motivation.
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I'm glad that you are restoring a little routine - baby steps, baby steps.
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HAPPY_HANK 7/23/2010 2:17PM

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KRO-BAR 7/23/2010 11:50AM

    emoticon I think it's awesome that instead of lounging on the chair, you lounged on the exercise ball.

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More Info

Friday, July 16, 2010

For those who have been following my life the last month and a half; here is a continuation. My wife came to get her stuff the weekend of July 4th. I was able to talk to her, but I felt as though many of the answers were pre-planned answers and while we were sorting through things we were talking and many of her stories would be contradictions of previous ones. There have been so many lies going around from the beginning that I am stuck in a place where I am unable to decipher truth from fiction. I am sure, along with a few of her better friends, that the characteristics of the people she is now living with are rubbing off on her. She was such a trustworthy, honest, friendly person and now she has become the opposite. She is so angry at anyone who questions what she is doing and, like I previously stated, the stories are full of contradictions. It is so hard for me to sit here and watch her do this to herself; one, because I am so in love with her and two, because I consider her a really good friend.
I this point I know I will continue to live, but I am unable to actually "live." My life was for her and now that she is gone so is my life. I will reach my goals though and I will continue to succeed in what I am doing, but I have hit a new button. Everything I do is going to be for her; I have failed somewhere and now is my time to right everything I have ever done wrong.
I need to remain healthy and on the right track to reaching my goals so that I am able to be confident in my decisions and honestly know that what I am doing will make a difference.

  
  Member Comments About This Blog Post:

DETERMINED_SOUL 7/20/2010 11:48AM

    Thank you for all the wonderful and supportive comments.

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MOMMARULES 7/20/2010 10:46AM

  I've read a few your blogs...and I can offer no advise, as I haven't gone through anything like this.

However, I do know this: You may never get the answers that you are looking for. You may never fully understand what has happened here...and that is because the only person you can know completely is yourself.

I have learned in my life that the only person you can control is yourself. You need to focus on those things that you can control. By doing so, life will take care of itself. Never live solely for another person. Live for yourself...this is your life, and you get one go around...

Grieve this loss, and at some point you will pick yourself up and move on. If this was the love that God had made for you, it would never end. That kind of love is a love that you just can't kill...and it will be returned to you in kind. You may have thought that this is the one God made for you, but I guarantee when The One shows up...it'll be unlike anything you've ever had before.

One foot in front of the other...you'll be fine. Besides, what's the point in having faith if we never go through trials where we need to stand upon it?

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NACOLESWORLD 7/19/2010 10:39AM

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MARTHA6163 7/18/2010 2:29PM

    You must live for yourself and then other things will fall into place. It's safe to say, your faith will get you through. I know it's an ol' cliche but it is so true...Everything does happen for a reason. You might not see or know the reason right now, but eventually you will and remember like kittykittemming said "you did nothing wrong". Keep the faith, and your SP friends are always here for you.
Martha

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PINDOC 7/18/2010 3:38AM

    You are making a difference, Jessica. You've made a difference here at Spark and I have no doubt you've made a difference in the rest of your life. You don't need to doubt that for a minute. Bettering your own life may or may not influence her at this point. I pray that it does in the future, at least. Prayers and hugs! Lynn
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KITTYKITTEMMING 7/16/2010 11:35PM

    YOU DID NOTHING WRONG!!! This is all on her. She is an adult, and as such, is capable of making her own decisions, however right or wrong they are or are perceived as being. I know it will take some time, but you need to start living for yourself and doing things for yourself. I'm here if you need/want to talk.

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I Need Your Help

Thursday, July 01, 2010

Okay, there are many of you who know a little about what is going on with my wife and I. I need your help please. All day Friday, especially during the afternoon, I need your prayers, best wishes, blessing or what ever else you feel you need to do.



My wife is coming to get her stuff and there are many of us (her friends and I) that feel we are dealing with evil powers beyond what any of us would like to deal with. Since I have friends of many religions I am asking you to do what you can to help ward off and rid the evil that is in our lives.

Thank you!

  
  Member Comments About This Blog Post:

MAHONEY_09 7/8/2010 8:17AM

    I am thinking of you-hope you are hanging in!

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JENMARRERO 7/3/2010 1:24AM

    I will most deffinately keep you in my prayers, even tho I know that we don't know each other. My husband and I were almost torn apart by the enemy and last year was the most horrific year of my life. I know what it feels like to have a blessing from God and then to be attacked from all directions to the point of not trusting yourself. Stay strong and just remember the love that the Lord blesses us with everyday.


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DETERMINED_SOUL 7/2/2010 2:22PM

    Thanks for all the prayers...

Thanks kitty, i was going to call and ask you about that

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KITKA82 7/2/2010 12:45PM

    I will pray for you!

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NACOLESWORLD 7/2/2010 9:36AM

    emoticon I will be praying and thinking possitive thoughts in your direction all day!

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NACOLESWORLD 7/2/2010 9:36AM

    emoticon I will be praying and thinking possitive thoughts in your direction all day!

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MDEAL72 7/2/2010 7:44AM

    I don't know the situation you're going through, but I will certainly be praying for you and your wife nonetheless...

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KITTYKITTEMMING 7/1/2010 11:40PM

    Most of the common kitchen spices have protective powers. You can always have a pot of homemade spaghetti sauce simmering (or just simmer them in water. Also, spread a line of plain kitchen salt at the entry and at the windows, though I doubt that the windows will be necessary.

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Update!

Tuesday, June 29, 2010

I'm still not sure how everything is going to work out. My world has up and left me and her friends hanging with nothing to hold on to. The friends closest to her and I are receiving a lot of anger from her because we are worrying about her. What do you do when someone tells you, you have no right to worry about them anymore? I will always worry about her, not only was she my wife, but she has been my best friend for the last 8 years. To up and just drop all of those years like they never existed is really hard for me, right now it is seems to be really easy for her, but who really knows. I am slowly getting back to doing things (like sparkpeople) where I have a wonderful community to keep me occupied.

One thing that came out of this is that I am getting closer to my goal, faster. Now, this is really hard for me because I know the right way to reach it and I know what I should be doing. However, I have been having a really hard time eating and working out. ...Confession time.... It's not that I don't try to eat, but every time I try to my mouth goes dry, I get nauseous, or food just no longer sounds good (my stomach doesn't even growl). The good thing about having friends and family is they make you get out and do things and while my mom is here, it is easier to cook. As for the exercise, I've walked a couple of times but my routine is gone. I have not worked out since June 1st. It is so very hard. I was doing it for myself, but I kind of liked the thought that my DW was here supporting me and even a little flirtatious with me when I worked out in the house. Also, since she was diagnosed with fibromyalgia I have also been trying to work out a routine for her so she could do something to keep herself going as well.

I keep looking at what I have done this month and it saddens me, I had even begun to think about getting my personal trainer/pilates instructor certification. This is not the way to be reaching my goal weight and I know that, I'm just trying to add a little more each day. I am hoping as I get back into my favorite roll of being support for others on sparkpeople, I will also find my motivation to work out again. Along with the motivation I need energy so I also need to get back into eating enough and getting enough sleep; not that I'm not trying, I really am.

Thank you for listening to me vent.

  
  Member Comments About This Blog Post:

MDEAL72 7/2/2010 7:47AM

    I was once where you seem to be now, and I totally understand what you are going through. Not that I know all the details of the situation, but losing a partner you thought you would have for life...no matter the reason...is devastating. We're all here for you, and we will be your support for as long as you need us to.

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SIMPLYWHOLE 7/1/2010 8:36PM

    I am sorry to hear that. I will be praying for you.
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KITTYKITTEMMING 6/30/2010 6:25PM

    We are all here for you. emoticon Remember that I know where you live and I have no compunction about driving down and kidnapping you, especially if I think you aren't doing the minimum required to take care of yourself. emoticon

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DETERMINED_SOUL 6/30/2010 5:17PM

    Thank you for sharing your thoughts and all the wonderful comments.

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BIKERBABYZ 6/30/2010 11:12AM

    I agree with KRO-BAR and that it is really awesome that you are thinking about getting your certification! I think that yes, you will not stop thinking or worrying about your DW, but maybe the certification will give you something to strive for and destress you a little bit. If nothing else, it will give you something to occupy your time with and it is something you enjoy doing. I hope everything works out for you and that you are able to get the answers that you are looking for!

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KRO-BAR 6/29/2010 3:37PM

    When my partner left me, it devastate me and I too couldn't eat much for the longest time. I decided not to worry about it. I wasn't wasting away. As time went on and I healed, my appetite returned and I was none the worse (and many pounds lighter).

I'm sorry for what's happening to you. It's really rough. I think it's cool that you are thinking of the certification. It might be a great goal to focus on during your tough times.
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CINDY1TWO3 6/29/2010 3:28PM

    I am so sorry. I remember way back when I went through a divorce and it is so hard. You know the right things to do, but lack the hope needed to do them. It will get better, but it does take time. At least your weight is going down - some of us binge eat when we get depressed and the weight goes the other way..... emoticon

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NACOLESWORLD 6/29/2010 2:52PM

    emoticon I am sorry hun. You know we are here if you need us!

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ASPENCER11 6/29/2010 2:27PM

    Keep your head up girl! If you’re going through hell, keep going... Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all!! emoticon

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MEGANC1988 6/29/2010 2:23PM

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What do you do?

Tuesday, June 08, 2010

I know I haven't been blogging or doing much of anything else with this site.

Without any warning to her friends or me that anything was wrong or that she was going to leave, she up and left Last Tuesday night. No body knows what is going on, nobody knows the people she is staying with. She has only known the people for two months and she has decided she is in love with them instead of me. Her closest friends and family didn't even know she felt that way. The last they all knew she was happy and wanting to have kids with me. From my end, I didn't see anything wrong with any aspects of our relationship either. Now my DW has decided to leave, she has been my life for the last 7 years and she will always be my world and mean so so so very much to me.

Everyone on this end is concerned for her, even me. I should be mad, I should feel like I was let down, but I don't....I just want her to talk to me and tell me that she is definitely okay and share what is going on. I want her to tell me why she just up and left without any warning and what I did that was so wrong. My mind is going in so many circles and so many speculations are being made that I don't even know up from down. I love her so very much and would do absolutely anything for her, why has she decided to leave? I don't even know what to do. I know I haven't put all the details of everything in here, but I'm really not sure what they are and it is the internet, but I love her so much and still feel her everywhere I am. We were meant to be, I feel it in my every being. I will always be hers and nobody elses...we are eternity.

Okay, now that you have all heard a little, I want to apologize for being away from spark and everything for so long. I'm still not completely back, but I am trying to be. It is really hard right now, it is something we did together. I love her more than anything. I want to thank you all for just listening. Thank you.

  
  Member Comments About This Blog Post:

KALISWALKER 6/10/2010 2:22AM

    You sound so concerned. I hope you have a chance to talk with her.

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STEFFI271 6/9/2010 3:04PM

    Oh no! I'm so sorry to hear that Jessica! I really hope everything will take a turn for the better for you guys. Remember that your Sparkfriends are hear for you if you need any support! emoticon

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O-SUNGLASSES 6/9/2010 9:54AM

    I'm so sorry. I know how hard a DW relationship can be. If you ever need to vent or talk I"m here for you.

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VW_STEPH 6/9/2010 7:23AM

    Gosh I'm so sorry... I hope some sense and explanation is clear to you really soon. xxx

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JENNIPHER21 6/8/2010 11:20PM

    awe.. so sorry Jessica! I really hope you can work this out! so sad :(

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SUNSHINEBG 6/8/2010 6:30PM

    I hope you hear from her soon and that you are able to work it out! emoticon

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ANDIEBM71 6/8/2010 5:17PM

    I am truly sorry that you are going through this. I hope you two are able to talk and work things out and that she is safe.

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KITTYKITTEMMING 6/8/2010 2:27PM

    Remember you have friends on SP and IRL that are always willing to be there for you. As a friend falling into both categories, you are welcome to call or come by any time. You are not alone in this, and you have lots of support.

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LITTLEGIRLSMOM1 6/8/2010 1:43PM

  God will help you continue to find your way and if it was meant to be he will help find her way back home to you! God bless both of you.

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GONNABEFIT27 6/8/2010 1:41PM

    emoticon I hope everything gets better for you.

Comment edited on: 6/8/2010 1:40:59 PM

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NACOLESWORLD 6/8/2010 1:21PM

    Oh hun!! I am so sorry!!! My heart is breaking for you.

I hope that she will talk to you soon! I will be praying for both of you! I hope that she comes back to you!
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SPUTNIK512 6/8/2010 1:18PM

    I am so sorry to hear about this. I hope everything works out.

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