Monday, September 15, 2008
Up about a pound, after the weekend, not quite as much as it could have been and hopefully mostly water, I am making a concerted effort to get back to the low end of my range, it seems every week I get lower then we go out over the weekend and back up, I am maintaining because I am eating less in the week but I think I would feel better with more of a buffer, anyhow not planning any big meals out for a while and should not take too long to get back a little lower. October I go away for a week for a conference though and that will be a challenge, there is a gym and a pool though, DH is coming and going to watch DD while I am at the conference. I think it will be good for all of us, its in Reno, NV. Definitely need a buffer before then!