Sunday, July 22, 2007
The cat enjoying my daughter's bike trailer!
Well down another 0.3 lbs! The body fat went down 0.1% and everything else was the same, so thats about right. I am 171.3 its slow to get into the 160's thats for sure! I have more body water than I did, maybe because its not so hot and its my time of the month. We will see!
I am enjoying a cherry banana smoothie from a Sparkpeople recipe, its delicious. I am looking forward to the blackberry season, its been raining so much I hope we get a good harvest.
I am getting tired of walking in the rain and need more indoor exercise options, an hour on the Elliptical is SO boring, I much prefer walking and hiking. I am going to try letter-boxing, I have found a lot of letter-boxes near here and it sounds fun. I really don't want to make my own stamp though! For more info check out www.letterboxing.org maybe on Monday I will get some supplies. You need a log book, personal stamp, pencil and maybe a compass. Then you find the hidden box from clues and compass readings and stamp the book inside, then use the stamp thats in the box to stamp your log-book. Sounds fun there is one on my favorite hike too. I hope it stops raining soon!