Saturday, October 17, 2009
We've been having some cooler days and nights. This morning started off in the mid 40's, but it's nearly 75 now, and sunny & clear. Glad I walked the pups earlier. We did a brisk 28 minute 1.56 mile walk. Usually takes us a little over 30 minutes.
I was off last night for one night, and have to work tonight at midnight. Slept yesterday and stayed up all night. I was going to go to the gym last night, but forgot they close at 1900 (7P) on Fri evenings. I rolled up at 2230 (1030P) and it was dark. Rats. Came home and tried out a Leslie Sansone walking DVD. That was actually fun. There are several Spark People Teams for walking with Leslie Sansone. Who knew?
Went to the gym today after I walked the pups. Did an hour on the treadmill (3.55 miles) and the circuit training. Went to a buffet for lunch. Yum - huge salad, fish, chicken parmesan, veggies. Too full for fruit for dessert.
Now, I'm ready to sleep. Just gotta stop playing on line, wash my face, brush my teeth, and go lie down soon.
Hope the critters let me sleep!