Monday, January 02, 2012
OK - did the Insanity "Fit Test" to get the benchmarks on where I am beginning the program. I did pretty well with each of the six cardio exercises, though it is pretty intense. Worked up a better sweat than I have had in a long time. But it felt really good and I have a great sense of accomplishment. Actually had a sense of accomplishment getting out of bed - 6 a.m., pitch dark, cold, and I could have stayed snuggled up in my nice warm bed! Getting up early at this time of year is often my hardest challenge.