Tuesday, January 11, 2011
Ah yes, my disease is poor health and the symptoms are excess weight, loss of energy, inability to perform rather simple tasks and a deteriorating ego. The cure is simple... honest self analysis and a commitment to change. The tools are available and well known. The path to success has been traveled before. So, forgive yourself for letting your wheels come off and for letting poor habits seduce you into your current state of disrepair.
Use your lessons learned to give you the strength to never let this happen again. You must remember never, ever to use the word "maintenance" - sounds like "no more work" .... or "hey, let's see what happens". We have this disease and we have to deal with it at all times, aggressively, - it will never go away, it will never be cured. Poor health is always just around the corner, hiding in the shadows, waiting for the opportunity to wreck havoc upon us. The good news is that we have the power to keep it in its place - with continued hard work and the power of self love.
My thoughts as I begin again.