DENNISBISHOP   303,275
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DENNISBISHOP's Recent Blog Entries

A new golf season......

Wednesday, March 31, 2010

This year I am determined to use golf as a part of my exercise plan. I promise to seldom use the cart, but to walk the course as my fellow player comands the left side of the cart, bringing my clubs to my side when needed.
dennyb

  
  Member Comments About This Blog Post:

FIT4GOOD3 4/5/2010 3:34PM

    Dennis, I am totally hopeless at any sport that involves projectiles, so I'll be cheering from the sidelines (or the mountain trails).

Pat

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Another week, another pound

Sunday, March 28, 2010

The fact is, I lost a pound, despite myself.
Was caught up in meeting presentations to some Korens at the office the past two days. The meetings rolled over into lunch, which the company took care of by hiring a Korean catereer - great food, high calories. It was hard to bring my standard low cal, high nutritional, pre-made lunch in to the office, esp. with the Koreans there - eating something different than they were eating would have been an insult. Well, eveidently I am through with that for awhile, still lost the pound and will move one.
dennyb

  
  Member Comments About This Blog Post:

LOSINGIT61 4/3/2010 9:51AM

    Hey Dennis, congrats on your 1 pound weightloss. Its great to see you on here. I wasn't sure who would actually be on here of the sparky's I knew from the past. I'm here to give it another go. Good to see ya, have a great day friend.

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FIT4GOOD3 3/30/2010 2:17AM

    You know, I think it's good to mix it up a little, not to eat the same things all the time. Congrats on the loss.

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SIGLED 3/28/2010 12:41PM

    Sometimes the body will surprise ya and give you a reward in spite of. Take it, accept it and rejoice in it!!

emoticon

Comment edited on: 3/28/2010 12:42:50 PM

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RED_RIDING_HOOD 3/28/2010 10:05AM

    Good for you congratulation on loosing the pound.


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Back on my SP path!

Saturday, March 20, 2010

Busted the wall down, traveled across the plateau and now back on my weight loss track to better health. Will learn from the fall and move on.
dennyb

  
  Member Comments About This Blog Post:

FINEARSESOON 3/25/2010 11:46AM

    What a positive attitude! You motivate me!
emoticon

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CROOOOOOW 3/22/2010 8:47AM

    Hey that is great! emoticon

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MOM2ACAT 3/20/2010 6:04PM

    emoticon

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With three you get eggroll

Saturday, March 06, 2010

Well, eathing three helpings of any entre get you a roll!

  


Outdoors exercise!

Friday, March 05, 2010

March's snow melt is in full throttle here in MI and it could not come at a better time. I am tired of being cooped up. I love to walk and play golf and this break in the weather is a sign that my golf days are soon to start again... and better health!
dennyb

  


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