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DENNISBISHOP's Recent Blog Entries

Back and Ready to Rock

Tuesday, February 23, 2010

Have not posted in awhile - but just know that I am still on my path and looking foward to postive results this week!

  Member Comments About This Blog Post:

CFLOTT 2/23/2010 1:48PM

    Hi there! I wish you the best this week. I popped into your page via the MISparks Team and read your profile intro. Your list about the challenges of living a healthy lifestyle struck me...especially "8. If you think you have this licked, pinch yourself and wake up!" This resonates with me right now as I stay challenged by my old poor habits and ways of thinking. I feel like I'm doing well right now but am starting to realize that, while the rewards are very worthwhile, this may never be easy for me. Anyways, kudos to you for getting back to your healthy lifestyle...much health and success to you!

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Flight to Florida delayed

Tuesday, February 09, 2010

Delta's ph0ne robot called to say they cancelled my flight to Fla and have resceduled my departure for tomorrow. Lost one day, hope more will not be lost to this storm that is moving through Michigan!


Try'n to eat smart when snowed in

Saturday, February 06, 2010

Seems like half the country has been snowed in the past two days -- and that leads to temptations. Especially when you are a guest at the in-laws and they feel that they need to entertain you with food and snacks. So far the words "no thanks" have been working.... but I need to get out of here, and quick!!

  Member Comments About This Blog Post:

DSQUARE22 2/6/2010 9:46PM

Ooh, I feel your pain!
Keep the faith!

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JERRY2 2/6/2010 8:47PM

    You are doing great! Remember the man in the mirror! (-:

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A Junior Arby's is not JUNIOR!

Friday, February 05, 2010

Note to myself - Junior Arby's may cost only $1.00, but it will really cost you 272 frig'n calories! So only eat one!

  Member Comments About This Blog Post:


    Mmmm...I miss Arby's.

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CORTINEA 2/5/2010 2:10PM

    Thanks for the info

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Eating Healthy on the road

Thursday, February 04, 2010

A business trip to Cleveland today - by car. These can be my downfall but not today. Took the wife with me and staying at my inlaws home in Parma. Stopped at a tollway OASIS and found a fast food grilled chicken sandwich, wiped off the mayo best I could. Had a wedge of cantaloupe for a snack after the meeting. Dinner was my treat at the Bonefish Grille and found a nice and healthy seared AHI TUNNA with Jasmine rice and a veggie medley with a house salad and one glass of red wine.
So far so good.... now for a healthy poached egg breakfast tomorrow morning!

  Member Comments About This Blog Post:

TWOSEATER 2/4/2010 9:25PM

  very are staying motivated. that would have been hard for alot of people to do

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