DENNISBISHOP   311,865
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DENNISBISHOP's Recent Blog Entries

Try'n to eat smart when snowed in

Saturday, February 06, 2010

Seems like half the country has been snowed in the past two days -- and that leads to temptations. Especially when you are a guest at the in-laws and they feel that they need to entertain you with food and snacks. So far the words "no thanks" have been working.... but I need to get out of here, and quick!!
dennyb

  
  Member Comments About This Blog Post:

DSQUARE22 2/6/2010 9:46PM

    emoticon
Ooh, I feel your pain!
Keep the faith!

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JERRY2 2/6/2010 8:47PM

    You are doing great! Remember the man in the mirror! (-:

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A Junior Arby's is not JUNIOR!

Friday, February 05, 2010

Note to myself - Junior Arby's may cost only $1.00, but it will really cost you 272 frig'n calories! So only eat one!

  
  Member Comments About This Blog Post:

FORGOTTENQUILL 2/5/2010 2:14PM

    Mmmm...I miss Arby's.

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CORTINEA 2/5/2010 2:10PM

    Thanks for the info

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Eating Healthy on the road

Thursday, February 04, 2010

A business trip to Cleveland today - by car. These can be my downfall but not today. Took the wife with me and staying at my inlaws home in Parma. Stopped at a tollway OASIS and found a fast food grilled chicken sandwich, wiped off the mayo best I could. Had a wedge of cantaloupe for a snack after the meeting. Dinner was my treat at the Bonefish Grille and found a nice and healthy seared AHI TUNNA with Jasmine rice and a veggie medley with a house salad and one glass of red wine.
So far so good.... now for a healthy poached egg breakfast tomorrow morning!
dennyb

  
  Member Comments About This Blog Post:

TWOSEATER 2/4/2010 9:25PM

  very healthy....you are staying motivated. that would have been hard for alot of people to do

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The man in the mirror

Wednesday, February 03, 2010

OK, look him right in the eye and ask him "Are you doing all that you can do to be healthy?" And if the response is, hey, I want to enjoy life, the reply should be "Won't you enjoy life more by being healthy?"

  
  Member Comments About This Blog Post:

JERRY2 2/4/2010 7:08PM

    Look him in the eyes... That is where the truth lies!

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DWROBERGE 2/3/2010 5:10AM

    The man in the mirror never lies.

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Just another day of my new life

Tuesday, February 02, 2010

So at some time you wake up and realize that this is not a diet, it will be the way you lead your life, the rest of your life. Yep, that's me, that's today... and I am perfectly OK with that!
dennyb

  
  Member Comments About This Blog Post:

NICKI2B 2/5/2010 4:09PM

    Great realization!

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