Was able to get in my neighboorhood walk, with out the worry of ice or snow on the sidewalk! Wouldn't it be nice if this was the end of winter rather than the middle?
Weekends have been my downfall in the past. I will not let this one bring me down, Monday's morning weigh in is too important to blow.
As the we enjoy this mid winter thaw in our weather, it occurs to me, as the snow melts, so does my fat as I turn up my program a notch!
Day 10 of my program and I'm recording everything that goes into my mouth - the only way I know of being accountable.. and successful!
Tomorow I have some dental work scheduled - involing a new crown.
Should help me with my plan.... a soup day!