DENNISBISHOP   293,323
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DENNISBISHOP's Recent Blog Entries

A new week a new start

Monday, June 08, 2009

I look at Mondays as "fresh start" days. Forget about the weekend and all of last week - this week will be the best week yet for positive results on my path the better health!
dennyb

  
  Member Comments About This Blog Post:

SHARK59 6/8/2009 2:03PM

    You are not alone - I too am looking for a really good week. The start is good - now for the next 19 meals.

Do well.

Shark

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COLEMANSR 6/8/2009 9:33AM

    Yes, a fresh Start. Have a wonderful week.

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Back to the trail

Saturday, June 06, 2009

After a couple of years of struggling with bursitis in my right hip it appears that I finally have it under control and can start back with my morning walks.I have started with short walks and feel fine afterward s. I'll increase the distance a little at a time and see where that leads me.

  
  Member Comments About This Blog Post:

KATAKITOMOTSIN 6/6/2009 6:54PM

    Hi Dennis,

I have a lot of compassion for you when it comes to that hip. Four years ago I had to retire, due to a bad hip. Being a nurse involved a lot of running, lifting ect. I could hardley walk a block, feeling pain all the way. I am 66 and I am not ready to give up. On my last check up my Dr. told me I was the first person she had seen whose bone density improved. I can now walk almost 2 miles, depending on how my hip is doing that day. I am doing Coach Nicoles 10 min. Kick Boxing Video and her 20 min. Walk it out Video. Leslie Sansome has a Walk/Kickboxing DVD I also use. Keep walking...It will improve! Don't Give Up! We are still young!
emoticon emoticon

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COLEMANSR 6/6/2009 11:54AM

    emoticon emoticon you're on your way.

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June 1st - Best time of the year is ahead!

Monday, June 01, 2009

The uncertain weather of March, April and May is now behind us and the summer is here to stay! YEA!!

  
  Member Comments About This Blog Post:

COLEMANSR 6/1/2009 5:41PM

    emoticon

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Long Weekend Opportunities

Wednesday, May 20, 2009

I am really looking foward to this Memorial Day Weekend and the opportunities for outdoor exercise like golf, walking, biking, etc. !

  
  Member Comments About This Blog Post:

NANNIESCHICKEN 5/21/2009 3:34PM

    Me, too. I am going to a barbque at my sister's place out of town. They have a pool. I'm going to eat healthy, swim and stay focused.

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HEADRICK 5/21/2009 2:52PM

    So am I. I hope the weather is warm enough to do some outdoor swimming. I live in the Midwest.

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COLEMANSR 5/20/2009 11:13AM

    I'm looking forward to it too.
Have a great weekend.

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Golf Weekend

Thursday, May 14, 2009

Will be participating in three days, five rounds of golf this weekend (Fri to Sun).
I am looking forward to the exercise, good friends and good times!

  
  Member Comments About This Blog Post:

COLEMANSR 5/14/2009 9:20AM

    emoticonAwesome. Enjoy.

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