Thursday, February 19, 2009
Streaks are self perpetuating, the longer they are, the more you try not to break them. I have found myself on a four day long streak of finishing under my calorie limit - not much under, but under all the same. My daily SP program range is 1,920 to 2,270 - so finishing at 1,900 calories is probably OVER for a lot of other sparkies' high limit while it is under for me. Still, when I am near or just under the low of my calorie range the pounds feel like they are flying off my body - we will see come weigh-in day.